If you want to buy gluten free pizza crusts, there should be several factors that should influence your purchase. First off, and this one is important. Your pizza crusts should be 100% gluten-free. As to why this matters, well...
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Gluten Free Pizza Crusts and Gluten-Sensitivity
If you have celiac disease or other form of gluten-sensitivity, knowing what is or is not in your food can literally be a matter of life and death. That's why something like gluten free pizza crusts can be a lifesaver. And no, we're not exaggerating. Have you ever heard of anaphylaxis?
According to the Mayo Clinic website:
"Anaphylaxis is a severe, potentially life-threatening allergic reaction. It can occur within seconds or minutes of exposure to something you're allergic to, such as a peanut or the venom from a bee sting.
The flood of chemicals released by your immune system during anaphylaxis can cause you to go into shock; your blood pressure drops suddenly and your airways narrow, blocking normal breathing. Signs and symptoms of anaphylaxis include a rapid, weak pulse, a skin rash, and nausea and vomiting. Common triggers of anaphylaxis include certain foods, some medications, insect venom and latex.
Anaphylaxis requires an immediate trip to the emergency department and an injection of epinephrine. If anaphylaxis isn't treated right away, it can lead to unconsciousness or even death." [Read Source Article]
But how do you know if the stuff you bought at the health food store are truly gluten-free foods? Unfortunately, you don't. All you have is a nice label and have to trust the manufacturer. And like a lot of blind faith, it can lead to disastrous results.
Why 100% Gluten-Free Labels Matter
Some bakeries and manufacturers will list themselves as gluten-free. While it is true that the food they produce has to be made without gluten per law, as to advertise something that's false is illegal, the law doesn't take into account the idea of cross contamination.
What's cross contamination? Unless a facility has geographically separate places to manufacture regular baked goods and baked goods which are gluten-free, even with careful wipe-downs of the work surfaces, some residual gluten contamination can occur. Even in very small amounts gluten contamination can can an allergic reaction in someone who is sensitive to gluten. That's why you want a bakery with standards to make sure that the products produced are gluten-free.
You want to be safe. So make sure you eat only foods that are healthy and free of gluten, like gluten-free pizza crusts.
