Say No to Pizza? No! Buy Gluten-Free Pizza Crust Instead (Contd.)

Should you buy gluten-free pizza crust?

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Is a Gluten-Free Diet Right For Me

As we covered previously, a gluten-free diet is for people who are sensitive to gluten. We can now take a closer look at what exactly is celiac disease, and how does it affect a normal human being.

The response of the immune system to the gluten protein, in a person who is gluten sensitive, is to gradually damage the small intestine. So, start by making healthy substitutions, such as gluten-free pizza crusts.

Tiny filaments that cover the entire inside layer of the small intestine called “villi” get damaged. These villi are responsible for the intake of nutrients into the blood stream and them getting damaged would mean that the person suffering becomes malnourished even if they eat a lot. The early symptoms of celiac disease include bloating, stomach aches, gas, weight loss etc. Any person suffering from the disease simply cannot eat food items made with all-purpose flour bran, couscous, wheat starch etc. Next, up we discuss gluten intolerance and gluten sensitivity, which is quite different than celiac disease in terms of the fact that it’s not an immune mediated response.  Regardless of the reason, gluten-free pizza crusts are an excellent option.

Going on a Gluten-Free Diet: There May Be Health Risks If You Don't

After eating food items that contain gluten, people suffering from gluten intolerance tend to experience abdominal cramping, diarrhea, and flatulence. Where gluten intolerance is definitely not that common, gluten sensitivity is perhaps far more common since approximately 18 million people suffer from it in the United States alone. So one can imagine how many people are ordering gluten-free pizza crusts online day in and day out.

 The question you then need to ask is how beneficial or drastic would the change be on your overall physique and health if you do decide to shift to a gluten-free diet. There are some basic health benefits of a gluten-free diet, especially for those who are sensitive to the protein. For example, somebody suffering from gluten sensitivity would get immediate relief from his symptoms if he just stops the intake altogether. Another benefit would be that you get a variety of choice of gluten-free flours made from ingredients, like quinoa and beans, offering up unique nutritional benefits which are definitely smart choices for a good healthy meal. One of the major drawbacks of such a diet would be the development of natural deficiencies within your body because of lack of vitamins and minerals, which are present in grains. However, you can certainly make up for this lack by eating healthy and having your doctor write down a diet plan for you so that you can eat healthily and still stay satisfied with your meals at the same time.

If you need to go gluten-free, start by substituting foods.  Eat foods like gluten-free pizza crusts.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
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