Gluten-Free Bread Crumbs And Avoiding Celiac Disease (Contd.)

Using gluten-free bread crumbs may be more helpful than you think.  They may also help you with your overall health.

Gluten-free bread crumbs | (310) 322–7357

Health Benefits of Gluten-Free Bread Crumbs

As we covered previously, there are several health benefits to consider.

Being carb-based, gluten-free bread crumbs are associated with an increase in body energy levels and improved mental function. You may also experience better bowel function and elimination and weight loss.

For maximum health benefits it is ideal to use crumbs that are completely natural and have no preservatives.

How do I go about finding the right kind of bread crumbs that are suitable for people with celiac disease? You might want to ask. Here are some quick tips for you.

Tip 1: Read the list of ingredients to confirm the product is made from naturally gluten and wheat-free ingredients.

Tip 2: Some ideal ingredients include: Potato flour, Olive oil, Honey, Bean flour or Sunflower.

Tip 3: Do a spot check just to ensure that the product adheres to the strictest quality and testing processes.

Gluten-Free Bread Crumbs

One of the growing concerns among people is the issue of food safety, and it's not just a matter of freshness.  If you are someone with gluten-allergies, or celiac disease, you want to make sure that wherever you get your gluten-free bread crumbs from has standards of both safety as well as quality.  It wouldn't do for you to get what you think are gluten-free products only to find out that the facility that they came from takes no precautions to make sure that there isn't any cross contamination.

Freshness matters too, of course.  If you got a gluten-free pizza crust or gluten-free bread crumbs, it's kind of a wash if you get a food borne illness because the place you bought it from didn't take precautions to clean their equipment and sterilize their work areas.

Final Word

If you are suffering from celiac disease you should follow the recommended diet very strictly. However, this does not mean that you should eat flat and boring food all the time. Thanks to gluten-free bread crumbs, you can still enjoy your favorite meal without putting your health in danger.

As the old saying goes “You are what you eat”. If you eat the right kind of food you’ll not have to worry too much about your health. So eat well, and live life. Get plenty of rest, and drink a lot of water.  All the best from your source for gluten-free products!

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Gluten-Free Bread Crumbs And Avoiding Celiac Disease

Gluten-free bread crumbs are more than a passing food fad.  They may be a key factor in avoiding celiac disease.

Gluten-Free Pizza Crumbs | (310) 322–7357

How Gluten-Free Bread Crumbs Can Help

When you’re diagnosed with celiac disease, and told to live gluten-free for the rest of your life, you might feel a bit worried and confused. What on earth is gluten? And what should I eat to stay healthy? Here’s a quick takeaway for you. Gluten can pose serious threat for those with a gluten allergy or sensitivity. The elements that make up gluten act like poison to the lining of the gut. With time, this may create inflammation and cause damage to the cells. As you might expect, this normally leads to a myriad of digestive and health issues.

Unfortunately, the exact cause of celiac disease (the cause of gluten allergy) is unknown. Some experts believe that it can be hereditary and therefore passed to some family members in some cases. In chronic conditions, the intestine system is extremely weakened and abdominal pain may be experienced. Bloating, mouth sores and cramping muscles are also well-known symptoms.

Many foods available for purchase contain a lot of gluten, which is unhealthy for you. Foods that are overly processed or contain artificial flavors are a big no-no. On a gluten-free diet (which is recommended for Celiac disease sufferers), you would like to eat more veggies, fruits and health carbs. Unhealthy carbs are found in most bread products out there like pastries and doughnuts. This however does not mean that you should forget about eating your favorite, crunchy bread crusts.

Where Gluten-free Bread Crumbs Come In

Bread crumbs can do wonders for texture and crunch, giving food a new dimension of awesomeness. Moreover, their light and airy texture does not weigh down food. The main benefit of eating high quality gluten-free bread crusts is improved digestion – which is a crucial aspect of healthy living.

Read more on this subject here.   

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

How To Make A Gluten-Free Pizza Crust (Contd.)

Here is some more information on how to make your own gluten-free pizza crusts.

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Gluten-Free Pizza Crusts and The Ingredient List

In our last article, we covered gluten-free pizza crusts a bit.

Making gluten-free pizza crusts isn't as easy as you might think, however.

First thing first, you’re going to have to buy your ingredients which will include: Tapioca flour, white rice flour, chickpea flour, sorghum flour, xanthum gum, sea salt, dry yeast, milk, olive oil, and some eggs. Once you’ve bought these items (and, yes, all of them should be at your local grocery store), the recipe is simple:

Gluten-Free Recipe

Three-quarter cup of Tapioca flour, half-cup white rice flour, one-third cup of sorghum flower, one-third of a cup chickpea flour, one teaspoon of xanthum gum, one teaspoon of salt, half cup of milk, two-and-a-quarter teaspoons of dry yeast, two teaspoons sugar, two large egg whites beaten, and three large teaspoons of olive oil.

With your next step, you’re going to want to combine the milk and water into a medium size ban and heat until warm. Remove from stove, and then in a large mixing bowl and slowly combine you dry ingredients. until it has been transformed into a ball of dough. Once is done, take you dough, and with oiled fingertips, stretch the dough out over an oiled cookie sheet, or pizza stone. Once you have your dough stretched out, add sauce, cheese, and your favorite gluten free toppings.

Once this is done, pre-heat your oven to 400 degrees, and once it has reach your desired temperature, place your pizza on the middle wrack and bake for approximately 20 minutes. You’re also going to want to broil the pizza for about five minutes so the gluten-free crust becomes a crispy golden brown.

Remove the pizza and get ready to eat!

Read more 

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

How To Make A Gluten-Free Pizza Crust

As a maker of gluten-free pizza crusts, we thought it would be a great idea to give you some more info on these products.

Gluten-Free Pizza Crusts |
(310) 322–7357

Gluten-Free Pizza Crusts

So you’ve decided to go gluten-free either out of health concerns or you’ve been diagnosed with celiac disease. Either way, congratulations! First for choosing to living a healthier lifestyle! (Or, in the case of our celiac suffers, the end of your pain and discomfort beginning now) Over the next several months you’re going to find a lot of consistent health issues you may be having are going to drop off the map and you’re going to feel so much better! But along with feeling better, you’re going to notice a few other changes to your overall life. It’s mostly going to have to do with your diet.

With eliminating gluten from your diet, it’s going to feel like you’re not going to be able to eat all the thing you used to like. In fact, when you head to the supermarket for your next big shopping, you’ll be shocked how many products have gluten as a major ingredient. And, yes, at first you’re going to be a bit overwhelmed by the fact that there seems like there’s so few options for you. It’s going to be this way when you eat out, too.

But rest assured, this is a good thing. Because let’s face facts, most of the foods at the grocery store that contain gluten are typically processed foods, and you don’t want that in your diet to begin with. And with eating out, more and more restaurants are offering a wide array of gluten free options, so you’re covered there.

But what about cooking at home? What can you make that is tasty and something your whole family is going to enjoy?

Why Gluten-Free Pizza Crusts?

Why gluten-free pizza crusts?  Simple, it could literally be a matter of life and death.  People with extreme gluten-sensitivity can literally go into ahaphylactic shock.  So don't take chances with your health or those of your loved ones.

Talk to your doctor, and if you need to, buy products to help you adhere to your lifestyle.  Such as gluten-free pizza crusts by chance?

Read more on this subject 

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/