Gluten-Free Pizza Crusts and Why You Might Want to Go Gluten-Free

Gluten-free pizza crusts are part of a truly gluten-free diet.

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Gluten-Free Pizza Crusts:  When It's Time To Go on a Gluten-Free Diet

Going on a gluten-free diet is something that has become increasingly popular in recent years as many people are interested in the health benefits of being on this type of diet. While a gluten-free diet has become popular with the general public in recent years, it is something that has been well known and necessary for a long time for people who suffer from Celiac disease.

What is Celiac disease?  Celiac disease is an autoimmune disease that is triggered when people who have an abnormal sensitivity to gluten consume foods that contain it. Celiac disease causes damage to the lining of the small intestine which can cause pain, bloating, diarrhea, and malnutrition. Unfortunately the only effective treatment for Celiac disease is to go on a gluten-free diet, and incorporating gluten free foods such as gluten-free pizza crusts.

Gluten-Free Pizza Crusts and Going Gluten Free

Failing to incorporate gluten-free foods causes those who suffer from Celiac disease to experience debilitating symptoms that can even cause permanent damage and scarring to their small intestine. What exactly is gluten? Gluten is a type of protein that is found in wheat and wheat related products. This means that many common foods that are eaten by the majority of the population contain gluten. This includes anything with bread in it such as pasta, bread, and pastries. On top of that there is also gluten in a lot of foods that you may not think of as having gluten. In most cases these foods only contain trace amounts of gluten, but when you suffer from Celiac disease or Gluten Sensitivity, this small amount is enough to cause you serious problems.

If you need to be on a gluten-free diet then you need to learn to recognize the foods that are safe for you to eat. You also need to learn to err on the side of caution. If you aren't sure about whether or not a food contains gluten then avoid it. After all it's better to be safe than sorry when it comes to your health.

Ultimately, you want to be safe.  You want to make sure that you're eating healthy, and consulting a physician, particularly if there is a tendency for Celiac disease to appear in your family.  And you want to make sure you have an abundant supply of gluten-free foods such as gluten free pizza crusts.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/