What can you do with gluten-free pizza crusts. Well, you may be surprised.
Gluten-Free Pizza Crusts and Healthy Recipes
It's not like there are any gluten-free recipes, right? Wrong. There are several different ones. Here are just a few of them.
CHEESY CAULIFLOWER CRUST PIZZA
Easy, quick, and super low calorie- what more could you ask for? Oh, did we mention it's absolutely delectable?! Here's how you can serve up a cauliflower crust pizza tonight.
Easy, quick, and super low calorie- what more could you ask for? Oh, did we mention it's absolutely delectable?! Here's how you can serve up a cauliflower crust pizza tonight.
1. Preheat your oven to 400 degrees.
2. Remove the stem from a full head of cauliflower, then break the cauliflower head into florets. Pulse the florets in a food processor until fine.
3. Steam cauliflower until moisture is removed.
4. In a bowl, combine cauliflower, oregano, salt, pepper, grated Parmesan cheese, and 2 well beaten eggs. Mix to form a dough of sorts.
5. Transfer this mixture onto a well-greased baking pan and spread to resemble pizza crust. Bake for 20 minutes.
6. Add additional desired topics, then bake for additional 10 minutes.
7. Remove and enjoy!
2. Remove the stem from a full head of cauliflower, then break the cauliflower head into florets. Pulse the florets in a food processor until fine.
3. Steam cauliflower until moisture is removed.
4. In a bowl, combine cauliflower, oregano, salt, pepper, grated Parmesan cheese, and 2 well beaten eggs. Mix to form a dough of sorts.
5. Transfer this mixture onto a well-greased baking pan and spread to resemble pizza crust. Bake for 20 minutes.
6. Add additional desired topics, then bake for additional 10 minutes.
7. Remove and enjoy!
RICE FLOUR PIZZA CRUST
If you're not a fan of cauliflower, there's no need to fret. Rice flour is available at your local bulk food store. Not only is it more natural and healthier for you than regular white flour, but it serves up a pizza crust that is totally tasty!
If you're not a fan of cauliflower, there's no need to fret. Rice flour is available at your local bulk food store. Not only is it more natural and healthier for you than regular white flour, but it serves up a pizza crust that is totally tasty!
1. Combine 150 grams of rice flour, 1 teaspoon of baking powder, and a pinch of salt in a bowl. Mix well.
2. Add 1 tablespoon of olive oil and 100 ml of water to the bowl. Mix well.
3. When the dough comes together, knead it well. If it sticks to your hands, add a little more rice flour.
4. Shape the dough into a pizza crust, and add the desired toppings.
5. Bake at 400 degrees for twenty to twenty five minutes.
6. Remove and enjoy!
2. Add 1 tablespoon of olive oil and 100 ml of water to the bowl. Mix well.
3. When the dough comes together, knead it well. If it sticks to your hands, add a little more rice flour.
4. Shape the dough into a pizza crust, and add the desired toppings.
5. Bake at 400 degrees for twenty to twenty five minutes.
6. Remove and enjoy!
PORTOBELLO PIZZA (VEGETARIAN)
Here's a super healthy, yummy gluten free pizza alternative: try making a personal pizza on a large portobello mushroom!
Here's a super healthy, yummy gluten free pizza alternative: try making a personal pizza on a large portobello mushroom!
1. Preheat the oven to 400 degrees.
2. Remove the stem and brush the portobello mushroom with olive oil. Add desired amounts of tomato paste, shredded cheese, and spices. Bake in oven for 10-15 minutes.
3. While your portobello pizza is baking, fry an egg on the stove.
4. Remove portobello pizza from oven and top with egg.
5. Enjoy!
2. Remove the stem and brush the portobello mushroom with olive oil. Add desired amounts of tomato paste, shredded cheese, and spices. Bake in oven for 10-15 minutes.
3. While your portobello pizza is baking, fry an egg on the stove.
4. Remove portobello pizza from oven and top with egg.
5. Enjoy!
There are even more gluten-free recipes around. However, recipes or not, there may be a lot of reasons to go gluten-free
A Gluten-Free Diet, and Avoiding Being a Statistic
Celiac disease is real, and very dangerous. You want to make sure that you don't end up on the wrong side of a statistic. So talk to your healthcare provider, and eat healthy. Start with foods like gluten-free pizza crusts.