Gluten-free pizza crusts and other gluten-free foods are a staple of a gluten-free diet.
Gluten-Free Foods and Where Gluten is
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Why is it hard to go gluten-free? Gluten is found in a lot of different sources. Rye, barley, and wheat are common grains that have the amino acid gluten. Gluten is also found in a lot of topical products as well. The gluten that is present in food can pose a problem sometimes. While many people may eat gluten in their typical diet with no health problems, some people are sensitive to it. Most of these people usually suffer from celiac disease. People that experience physical discomfort when they eat foods containing gluten may experience relief when gluten is excluded from their diet. While there is only a small percentage of people that are sensitive to gluten, research has shown that eliminating gluten from the diet may have health benefits for other people as well. While omitting certain foods from the diet may seem hard, you don't have to give up your favorite foods completely. There are many products that are gluten free such as gluten-free pizza crusts.
Celiac Disease
Celiac disease is one of the biggest reasons that makes people eliminate gluten from their diet. Celiac disease is an autoimmune disease that results in a severe reaction when gluten is ingested. When a person with celiac disease eats gluten foods, their small intestine will not absorb any food that they eat. Symptoms include nausea, fatty or bloody stool, increased or decreased appetite, gas, stomach pain, diarrhea, and constipation, which are the classic physical symptoms of celiac disease. Other symptoms may also manifest such as anemia, infertility, depression, joint and bone pain, fatigue, rashes, and migraines. Persistent health issues with these symptoms may call for the person to be tested for celiac disease. If the tests confirm celiac disease, a gluten free diet ought to be adopted immediately, and you should buy gluten-free foods. Doing thiswill gradually reduce and eventually stop the small intestine’s autoimmune response.
Gluten Sensitivity and Gluten Intolerance
Gluten intolerance can make some non-celiac sufferers to experience some of the symptoms of celiac disease. While these symptoms may not be because of an autoimmune response in the small intestine, they can still significant discomfort.
Gluten sensitivity for people not suffering from celiac disease will usually have fewer intestinal symptoms and will usually manifest a few days after ingestion of gluten containing foods. Eliminating gluten foods from the diet or replacing them with non-gluten foods such as gluten-free pizza crusts and rice cakes will relieve the symptoms.
Gluten sensitivity for people not suffering from celiac disease will usually have fewer intestinal symptoms and will usually manifest a few days after ingestion of gluten containing foods. Eliminating gluten foods from the diet or replacing them with non-gluten foods such as gluten-free pizza crusts and rice cakes will relieve the symptoms.
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