There are several reasons to consider buying gluten-free pizza crusts as well as other gluten-free baked goods.

Why Should I Eat Gluten-Free Baked Goods

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Some people have to be on a gluten-free diet because they have been diagnosed with gluten sensitivity or celiac disease, in which case the only cure is to go on a gluten-free diet.

Others opt for gluten-free foods because they suspect gluten to be causing them adverse effects they wish to avoid. And still others turn to a gluten-free diet after learning that gluten can inflame the lining of their intestinal walls and as a result they seek to remove gluten from their diet. Regardless of the circumstances, a gluten-free lifestyle may be of great benefit to almost anyone. Here are the top reasons why you should consider buying gluten-free pizza crusts.

Buying Gluten-Free Pizza Crusts: A Sharp Move

(1) Gluten problems can affect a wide range of people.
The most common problem with gluten is celiac disease, an autoimmune reaction that is provoked by ingestion of gluten and which is treated with a gluten-free diet. Studies have shown that around 30-40% of people have the genetic markers to potentially develop celiac disease, although only 1-3% of people have the disorder. While it is understood that celiac disease requires strict avoidance of gluten, a lot of people think that if you do not have celiac disease then you are completely clear to eat a gluten-rich diet. This is not true. In fact, numerous people have reported sensitivity to gluten that haven't been diagnosed with celiac disease.

(2) Preventing gut inflammation
Gluten is a protein that in people that are gluten-sensitive becomes an irritant which compels the immune system to respond through inflammation. While the most common forms of gluten-associated inflammation are seen in individuals with celiac disease and gluten intolerance, many people have reported gluten-related gut inflammation even when they do not have celiac disease and gluten intolerance. Therefore, eating gluten-free baked goods is an effective way of avoiding the health risks associated with frequent gut inflammation.

(3) Preventing intestinal permeability
Frequent gut inflammation can result in a condition called intestinal permeability. Typically, the gut has a complex and functional “border control” mechanism that allows the passage of digested food into the bloodstream and locks out everything else (including viruses, bacteria, dust molecules and other materials ingested with food.  However, as we will cover in the next part of this article this body function doesn't always work, particularly with gluten-sensitivity.

So remember, you are the primary guardian of your health.  Start out by eating right.  Buy gluten-free pizza crusts today.

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Why You Should Buy Gluten-Free Pizza Crusts (Conclusion)

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Want more reasons to buy gluten-free pizza crusts or other foods without gluten?  Read on.

As we covered previously, gluten-free pizza crusts are a good food for gluten-intolerance.  Gluten intolerance is a response to gluten ingestion which is characterized by symptoms similar to those of celiac disease.

There are a lot of reasons to consider a switch to a gluten-free diet however.  

Go On a Gluten-Free Diet: The Reasons

(a) Happy, healthy bowels: If you have been diagnosed with celiac disease, gluten-free pizza crusts can help you to restore the bowel lining that has been damaged and to ease other symptoms. Similarly, gluten-free food will reduce inflammation of intestinal lining and eliminate bloating, belching and flatulence.

(b) Improved nutrient absorption and metabolism: Gluten-free food will allow your small intestines to work optimally and to absorb invaluable nutrients from your food. In fact, elimination of gluten from your diet will not only prevent nutrient wastage, but will also improve metabolism as the body will be relieved from battling with adverse effects of gluten. While gluten-containing food can make you bloated, sluggish and sleepy, gluten-free pizza crusts will boost your energy levels and your overall performance.

(c) Healthy weight loss: Gluten-free diet helps to promote healthy weight loss and restores celiac disease sufferers to their natural weight. In fact, gluten-free pizza crusts have a healthy balance of essential proteins, fats and carbohydrates, which nourish the body without adding excess weight.

Should You Buy Gluten-Free Pizza Crusts?

Of course, eating gluten-free pizza crusts makes a lot of sense for individuals with celiac disease, gluten intolerance and autism. However, if you suspect any of these conditions, you must never be started on a gluten-free diet before the necessary tests have been performed as this may interfere with making an accurate diagnosis. For those who do not have these conditions, gluten-free pizza crusts will only boost your health and well-being when consumed as part of a well-balanced diet consisting of healthy and highly nutritious foods.

Secondly, you should buy healthy and high-quality gluten-free pizza crusts. Usually, some of the pizzas billed as “gluten-free” are not healthy and may be seriously lacking in nutrients. Some may also contain disproportionately high amounts of fats, carbohydrates and calories, resulting in weight gain. Therefore, it is important to assess the quality and safety of gluten-free pizza crusts before buying. In fact, it is recommended that you purchase your pizza crusts from a trustworthy and reputable seller.

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Why You Should Buy Gluten-Free Pizza Crusts (Contd.)

Gluten-free pizza crusts are one of those foods that you think you're never going to need. That is unless you have Celiac disease of other form of gluten-sensitivity.

Gluten-Free Pizza Crusts: Gluten Intolerance and Gluten Sensitivity

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As we covered previously, identifying celiac disease is difficult because a number of its symptoms are similar to those of other conditions. The main symptoms of celiac disease include stomach pain, gas, bloating, decreased appetite, constant (or intermittent) diarrhea, constipation, nausea, vomiting, and fatty or bloody stools. With these symptoms, Celiac disease is often confused with iron-deficiency anemia, irritable bowel syndrome, intestinal infections, Crohn’s disease, diverticulitis and chronic fatigue syndrome, resulting in frequent misdiagnosis.

Therefore, people experiencing these symptoms should opt for celiac testing to determine if they have the disease and should prioritize a gluten-free diet once their health condition is confirmed.

Other Benefits of Gluten-Free Pizza Crusts

Gluten-free pizza crusts are a good food for gluten-intolerance.  Gluten intolerance is a response to gluten ingestion which is characterized by symptoms similar to those of celiac disease. However, gluten intolerance is neither a genetic nor an autoimmune disorder and does not result in small intestine damage. Likewise, while those with celiac disease suffer symptoms within hours of ingesting gluten, those with gluten intolerance experience symptoms after some days of gluten ingestion. Symptoms of gluten intolerance include skin rashes, headaches, acne, numbness, joint pain, fatigue, forgetfulness, constipation, diarrhea, gas and bloating.

Gluten sensitivity is a more commonplace condition which affects roughly 18 million people in the U.S. and is basically a less severe form of gluten intolerance. Its gastrointestinal symptoms are similar to those of celiac disease, but gluten sensitivity is not an immune response and does not damage the intestinal lining. For individuals with gluten intolerance or sensitivity, eliminating gluten from the diet through gluten-free pizza crusts helps to improve symptoms.

(c) Autism

Gluten-free pizza crusts can relieve the symptoms of autism spectrum disorder. Usually, individuals with autism have difficulty in metabolizing the peptides found in gluten. And when the peptides in gluten fail to break down, they cause problems to the brain and worsen autistic behaviors. While studies have not fully substantiated the link between gluten and autism, eating gluten-free diet for a few months has been shown to relieve autism symptoms. Moreover, autistic individuals who also experience intestinal issues due to gluten intolerance may find relief by following a gluten-free diet.

Apart from the benefits enjoyed by those with celiac disease, gluten intolerance and autism, gluten-free pizza crusts also provide a huge number of health benefits, including improved cholesterol levels, increased energy levels and enhanced digestive health. Besides, gluten-free pizza crusts can help to reduce the risk of heart disease, diabetes and certain cancers. Below are 3 critical ways in which eliminating gluten from your diet can improve your health and well-being.

So remember, you are responsible for your health.  With that in mind, one option to consider is buying gluten-free pizza crusts.

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You should buy gluten-free pizza crusts for your health.

If you are gluten-sensitive, you probably are well aware of the fact that you need to find a supply of foods such as gluten-free pizza crusts.  Why? Because of the danger that gluten poses.

Gluten-Free Pizza Crusts and The Danger of Gluten

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Found in grains such as barley, wheat and rye, gluten is a special kind of protein that keeps food elasticity intact during the fermentation stage of food production. In fact, gluten keeps dough elastic and helps it rise and retain its shape. Nevertheless, while gluten is well-tolerated as a healthy portion of a typical diet, it is a completely indigestible protein whose indestructible molecules can glide through the intestinal lining and cause havoc in some people. For instance, in people with celiac disease, the protein irritates intestinal lining and causes the immune system to attack and damage the villi (finger-like projections on the inside of small intestines that help with nutrient absorption).  This is just one reason to consider gluten-free pizza crusts.  

Celiac disease is an autoimmune disorder in which the immune system responds to eating gluten-containing foods by damaging the small intestine. For instance, when gluten-containing pizza crusts are eaten by individuals with celiac disease, the protein irritates the small intestines and results in the immune system attacking and destroying the villi. Without healthy villi, there is reduced absorption of nutrients from food and a person becomes malnourished regardless of the quality or quantity of food eaten. A gluten-free diet is effective in relieving the symptoms of celiac disease because the absence of gluten eliminates the autoimmune response of the small intestine.

Identifying celiac disease is difficult because a number of its symptoms are similar to those of other conditions. The main symptoms of celiac disease include stomach pain, gas, bloating, decreased appetite, constant (or intermittent) diarrhea, constipation, nausea, vomiting, and fatty or bloody stools. Long-term symptoms include fatigue, depression, skin rashes, easy bruising, migraines, joint and bone pain, dermatitis, missed menstrual periods, osteoporosis and infertility.

Where Can You Buy Gluten-Free Pizza Crusts?

People who experience adverse reactions to the ingestion of pizza crusts containing gluten should consider buying gluten-free pizza crusts. By eliminating gluten from their diet, these individuals can experience quick relief from symptoms of any sensitivity to this protein. As a rule, gluten-containing pizza crusts should be avoided by people with celiac disease, gluten intolerance, gluten sensitivity and autism.  But where can you buy gluten-free pizza crusts?

One source is online.

Venice Bakery
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El Segundo, CA 90245
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Gluten-Free Pizza Crusts: A Better, Healthier Choice (Contd.)

Gluten-free pizza crusts are not just for pizza.  You can also use them for a lot of other purposes as well.

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The Purposes Gluten-Free Pizza Crusts Serve

For example, you could bake gluten-free pizza crusts and use them to make delicious and colorful fruit tarts with kiwis, mandarin oranges and sliced strawberries. You could make a Stars and Stripes Pie with strawberries, bananas, and blueberries with whipped cream.

You could also bake a gluten-free pizza crust and cut it into squares and serve with a nice olive oil and balsamic vinegar dip as a healthy snack.  You can also bake one until it is crispy and sprinkle a dash of sea salt on it, then cut it into triangles to make a healthy chip. Serve them with a hummus dip for an exotic flavor.

There are several gluten-free recipes out there.  If you do a bit of research you can find them.  The most important thing to know however is that each of your ingredients is gluten-free.  This is all the more important if you suffer from any sort of gluten-sensitivity.  There may be very good reasons to go gluten-free and even vegan

Eating Healthy:  Start with Gluten-Free Foods

As we covered previously, gluten-free pizza crusts are better, healthier choice, especially when you consider the dangers that gluten has. Gluten-free foods and going vegan are often linked together? Why?  Because if you have been following the news lately, a lot of people are concerned about their food, particularly food that is processed either domestically or overseas.

In China a few years ago, some food manufacturers were making steamed dumplings out of paper.  In the US, taco and burrito chain Chipotle had several cases of food poisoning last year. Food borne illness is a serious health concern. According to the website FoodSafety.Gov:

"Food poisoning (also known as foodborne illness or foodborne disease) is any illness that results from eating contaminated food.

Causes
Harmful bacteria are the most common cause of food poisoning, but there are many other causes, including the following:

Bacteria and Viruses
Molds, Toxins, and Contaminants
Parasites
Allergens
Long-Term Effects
One in six Americans will get sick from food poisoning this year. Most of them will recover without any lasting effects from their illness. For some, however, the effects can be devastating and even deadly.

Serious long-term effects associated with several common types of food poisoning include:

Kidney failure
Chronic arthritis
Brain and nerve damage
Death" [READ SOURCE}

So be smart with what food you buy.  Start with gluten-free pizza crusts.

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134 Main Street
El Segundo, CA 90245
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