Gluten-Free Pizza Crust: Health Benefits of Going Gluten-Free (Contd.)

Gluten-free pizza crust allows you to enjoy pizza again safely.  

As we covered previously, if you are allergic, after consuming a diet that contains gluten you may experience complications such as inflammation inside your small intestines. However, some grains and starch can be incorporated in our gluten-free diet for example; arrowroot, potato, buckwheat, sorghum, tapioca, rice, millet, cornmeal and corn.

There are several urgent health reasons to consider going gluten-free

Why Should I Go on a Gluten-Free Diet?  

1. Celiac Disease


This is a serious disease that strictly requires 100% gluten-free diet. The protein gluten alters the small intestines leading to inflammation which in most cases leads to severe complications if precaution is not observed. In young children, it can result to bone weakness and slow growth. If celiac disease is not treated it can result to osteoporosis, lymphoma and anemia. Celiac disease symptoms include; weight loss, fatigue, bloating, weakness and bowel movement changes. It is important to accommodate people with this disease since their condition needs specific treatment.


Wheat Allergy


This is whereby consumption of gluten foods specifically wheat leads to reactions such as vomiting, difficulty in breathing, rashes and diarrhea. In most cases people tend to ignore these symptoms not knowing the symptoms might be a sign for an underlying disease or condition. That is why each reaction should be taken seriously and make an effort of visiting your doctor for examination. Also, if you visit a restaurant remember to notify them about your condition.

Weight Loss


For those who want to lose weight, or your nutritionist has advised you to cut off some weight, then gluten-free diets is the way to go. However, research does not clearly indicate whether gluten results to weight gain but increased intake of processed foods automatically increases your weight. Even as you take up the challenge of weight loss, do not deviate from your gluten-free diet just because you are not allergic. Learn to maintain and keep up with your specified goal.

Autism and Gluten-Free Diets?  

This is a disorder associated with difficulty in speech, repetitive behavior, non-verbal communication, and social skills. It can be caused by environmental, lifestyle and genetic effects. Research shows that maintaining a gluten-free diet helps in controlling autism symptoms in both children and adults. Increased intake of gluten increases the severity of the symptoms, hence it is important to pay attention to what autism patients consume.


Improves General Health


In today's world, everything has its own negative and positive side and with various technology sources such as the internet you can easily search and get ideas and answers for your questions. This is why it is common to find an individual without any medical reasons, who chooses to maintains a gluten-free diet because they believe that it is the best way to keep it healthy. However, gluten diets are not harmful to everyone, people just need to be keen when it comes to the amounts and whether the foods are processed or not. Try to be as natural as possible.

One way to accomplish this is easy.  Buy gluten-free pizza crusts instead of regular ones.  

Order gluten free pizza crusts online.  

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/