Gluten-Free Pizza Crust and Today's Food Economy

Buying gluten-free pizza crust is a big thing nowadays.

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Gluten-Free Pizza Crust: A Healthy Option

In fact, becoming gluten free has become a big deal in today’s food economy. Almost every restaurant will specify if a dish is gluten free or how it can be made gluten free. And social media sites are raving with hashtags of gluten free and pictures of food. Most foods brands in grocery stores will advertise if they are gluten free and many types of food that natural contain gluten will have gluten free versions of themselves available for purchase. One such food item, is gluten-free pizza crust.

While eating gluten-free foods such as gluten-free pizza crusts is trendy, many people don’t have a choice but to eat gluten free do to gluten allergies or gluten sensitivity. Gluten intolerance can be the result of a wheat allergy, celiac disease, or a non-celiac gluten sensitivity from a third party cause. A gluten free diet can also be a choice. Whatever the reason, it means gluten is going to have a hard time moving through the digestive track without a lot of pain and discomfort. Gluten is a protein found in wheat, rye, and barley which makes it a rampant ingredient in pastas, cereals, bread, and any products related to those items. It also reaches into other foods you wouldn’t immediately think of like beer (which contains barley) and soups (which contain wheat).

Gluten-Free Pizza Crusts and Gluten-Intolerance

Those who have a known gluten intolerance know the symptoms as well as the discomfort connected with this condition. They also know the further lifestyle changes that are forced on them by not getting to eat foods they once enjoyed and the strain it causes when social situations are dictated by what food you can eat. So what’s the solution then? It often means picking gluten free options and many are a lot closer than you think. When you think pizza, it seems impossible to remove the gluten from the cooking process. After all, much of the pizza make process relies on the rising of years and the fluffiness of the dough and chemical reactions that require wheat to work properly. But if you’re willing to sacrifice an overly fluffy (and often overly filling) crust then you can still enjoy one of your favorite foods. Gluten free often means thin crust pizza (think of it as New York Pizza instead of Chicago style). Because the dough does not stretch during the creation process like traditional wheat dough, it must be “spread” instead of “stretched” across the cooking surface.

So, whether you're looking for thick or thin crust, find a good supplier for gluten-free pizza crusts.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (Conclusion)

Buying gluten-free pizza crust is a better use of your time, especially when you realize how many steps and ingredients there are. As we covered previously, there are some people who thrive on challenges. To make gluten-free pizza crust yourself is a bit of a challenge, obviously. However, is it worth it? Buying the crust instead might be a better use of your time.

Steps to Make Gluten-Free Pizza Crust Yourself

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After mixing the ingredients, flatten the dough with your hands, using flour if needed to avoid sticking. Use a rolling-pin to shape it to 14 inches round. Place on a parchment lined pan. Top with your favorite sauces and toppings. Bake in a pre-heated 425 degree F oven for 12 to 18 minutes. Which gluten-free all-purpose flour to use? There are many options out there. One is Cup 4 Cup. It has a very neutral flavor and a texture that is very close (but not identical) to traditional wheat-based flours. It contains milk powder which really adds a lot of softness and a texture not normally found in gluten-free flours. The biggest problem with this is that many people with celiac disease are also lactose intolerant.There are lactose-free options out there that avoid this, although the end product ends up a little bit less like a traditional pizza crust.

Adding the oil as well as the vinegar to the yeast mixture is the next step people should take before adding the rest of the liquid ingredients to the mixture. Everything should be mixed well in order to turn it into dough. The milk should be heated so that it's warm and then combined with the sugar as well as the yeast. The ingredients in this bowl should then be mixed while the flour mix, xanthan gum and salt are combined in a separate bowl. Combine all ingredients to create the dough. The dough should be made into two balls and then be placed on a rolling board and flattened to about 1/8" of thickness. Adding some rice flour to the rolling board or the dough every once in awhile will help keep the dough from sticking to the board and creating a gooey mess. Once the dough is made the oven should be hot and ready to bake.

Baking Your Gluten-Free Pizza Crust

Be sure and preheat to 400 degrees Fahrenheit prior to starting your dough mixing to be confident it's ready for the pizza. Baking the dough into a crust doesn't take long and should be pre-baked for seven minutes to set the crust. Once the crust is pre-baked the toppings can be added. Finally, place the crust with your desired toppings in the oven for roughly ten to fifteen minutes or until the cheese begins to bubble and brown. Once this has been done then the pizza should be placed into the oven and cooked for fifteen to twenty minutes but keep in mind that some pizzas will require more cooking time than others depending on size and the toppings. Once that has been completed then the process of making pizza gluten free is fairly straightforward...

Well, yeah, after about 400 different steps and ingredients.  You might do better to buy gluten-free pizza crusts instead.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (More)

Should you buy gluten-free pizza crust, or try to make it yourself?

First, as we covered previously, choosing a flour base with a good texture is important. Second, these flours don't have the same flavor as wheat-based flours. Neutral flavored flours require you to add ingredients to cover the lack of flavor. One possible, though hard to find choice is yeast extract. But wait. There's more

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More Steps to Take to Make Delicious Gluten-Free Pizza Crust

Making gluten-free pizza crust yourself requires both a lot of steps and a lot of ingredients. Most gluten-free flours are also flavor free. Adding an acid will make the flavor seem more balanced and less flat. One is apple cider vinegar. You can also choose to add herbs and spices such as garlic, onion, and basil since they all go well with pizza.

Ingredients: 1 packet or 2 teaspoons of active dry yeast small pinch of sugar (or a teaspoon of honey) 1 cup of warm (not hot) water 1 teaspoon of gluten-free yeast extract 1 tablespoon of olive oil 1 tablespoon of apple cider vinegar 2 1/2 to 3 cups of gluten-free all-purpose flour mix (also add 1/2 teaspoon of xanthan gum if it is not included in the mix you use) 1/2 teaspoon of sea salt 1 teaspoon of granulated dried garlic 1 teaspoon of granulated dried onion 1 teaspoon of dried basil Directions: Combine the water, yeast, sugar (or honey), and yeast extract in a measuring cup. Set aside to allow the yeast to bloom. Place 2 1/2 cups of the gluten-free all-purpose flour, salt, garlic, onion and basil in the work bowl of your favorite food processor fitted with the dough blade. Pulse to combine and aerate the ingredients. Add the apple cider vinegar and olive oil to the liquid mixture. Whisk to combine. Add the liquid mixture to the food processor. Process for three minutes to both mix and knead the dough. The dough will be wetter and stickier than a standard wheat-based dough. Using a wetter dough will avoid the dryness found in many gluten-free baked goods. Use a spatula to remove the dough. Move it to a lightly floured surface and dust with flour as needed. Quickly form it into a ball, using as little flour as possible to accomplish this. You want to keep the dough as wet as possible. Move to a warm (but not hot) location and cover with a large bowl. Leave it until it has doubled in size. That should take about 2 hours; the exact time will depend upon the warmth and humidity in the room.

That's a lot of ingredients, isn't it?  You're probably looking at a $200 bill by the time you get all that.

Buy Gluten-Free Pizza Crusts

There are some people who thrive on challenges.  To make gluten-free pizza crust yourself is a bit of a challenge, obviously.  However, is it worth it?  Buying the crust instead might be a better use of your time.  

So remember, time is precious.  So is your hard earned money.  You might want to think about buying gluten-free pizza crusts online.  

Continue...

Venice Bakery

134 Main Street

El Segundo, CA 90245

(310) 322–7357

http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (Next)

If you think you are better off deciding to buy gluten-free pizza crust instead of trying to make it yourself, you're absolutely right.

What's In Gluten-Free Pizza Crust?

What's in gluten-free pizza crust, and can I make it myself?

As we covered previously, the ingredients are out there to find, albeit not that easily but you can have a delicious pizza with your choice of favorite toppings, sitting atop gluten-free pizza crust. So many think that making your own pizza at home will be too much work and time, and they are right.

The following list of ingredients is what you need for a Tapioca Pizza Crust:

Dry Ingredients

-3/4 c. white or brown rice flour

-1 pkg. active dry yeast

-3/4 c. tapioca flour

-1 tsp. Agar-Agar powder

-1 tsp. salt

-1 tsp. sugar

-2 tbs. buttermilk powder

-2 tsp. xanthan gum

(Extra tapioca flour for rolling the pizza dough)

Wet Ingredients

-1/2 c. lukewarm water

-1 1/2 tsp. cider vinegar

-2 tsp. olive oil

To make gluten free pizza crust, mix all dry ingredients well in a large bowl. Once mixed, add the wet ingredients. Stir until all is forming a well-combined doughy mixture. Remove dough from bowl to a tapioca-floured surface for kneading. Work with the dough until you have a solid ball. Divide the dough in half. Work each half into a flattened pizza crust and place on a pizza stone or parchment-lined baking sheet. (sprinkle corn meal on parchment paper before putting crust on it.) Bake your crusts at 400 degrees for about 5-7 minutes to firm. Remove from oven, add your toppings and pop back into the oven for about ten minutes. When the cheese is melted and bubbling, your delicious gluten free pizza crust pizza is ready to eat.

I Have Celiac Disease.  What Do I Do Now?

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A diagnosis of gluten intolerance or Celiac disease will turn your culinary world upside-down. You'll have to do a lot of experimentation in the kitchen. You may have to come up with many great gluten-free recipes that go far beyond simply swapping out wheat-based flours for gluten-free ones.  Another thing to help is to find an online supplier of gluten-free pizza crust to save yourself some steps.  However, if you want to try to come up with gluten-free recipes on your own, then you want to make sure you're getting the right ingredients.  

First, choosing a flour base with a good texture is important. Second, these flours don't have the same flavor as wheat-based flours. Neutral flavored flours require you to add ingredients to cover the lack of flavor. One possible, though hard to find choice is yeast extract.There are many flavors inherent in a traditional bread or crust. A lot of these actually come from the yeast used in leavening. You will get some of this from the yeast used in a normal recipe. You can also trick your taste buds into thinking it is a "normal" crust by adding more yeast flavor by means of an extract.

If you think this is a lot of work, you might wish to look for a place that you can get gluten-free pizza crust instead.  

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
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