Buying From a Gluten-Free Bakery (Contd.)

It is important for people with gluten sensitivity to buy gluten-free products. Gluten sensitivity may not be an autoimmune disorder, but people who experience it have gastrointestinal symptoms that are similar to Celiac disease. People whose bodies are sensitive to gluten are not able to process gluten. But what causes this problem?

Gluten-free foods may also help improve overall health | (310) 322–7357

Gluten-Free Foods and Gluten Sensitivity

What causes gluten-sensitivity?  Doctors don't know, except that in part, it seems to be a genetic issue.  People that have someone who is gluten-sensitive in their immediate family are more likely to be gluten-sensitive themselves.  If you've been diagnosed as being gluten-sensitive, you have to make sure you get a good supplier of gluten-free foods such as a gluten-free bakery.  It literally can be a matter of life and death.

When someone who is sensitive to gluten consumes products with gluten, their bodies experience an immune response that leads to sometimes severe symptoms, such as abdominal pains and bloating. Gluten can be found in barley, wheat, oats, triticale and rye. Consuming gluten-free foods is, therefore, a necessity for people with gluten sensitivity.

Where Can I Buy Gluten-Free Products?

Buying Gluten-free products is important for people with gluten sensitivity, trying to improve the overall quality of their health. If you want to buy gluten-free products, you have to make sure you have a good source.  Especially if the facility prides itself on being 100% gluten-free to avoid cross contamination.  Consuming products with gluten reduces the quality of life for people with gluten sensitivity because it leads to an array of undesirable reactions. Other than gluten sensitivity, ingestion of products containing gluten may cause wheat allergy and the most extreme of the reactions, which is celiac disease. The responses to ingestion of products containing gluten may be different, but they have similar symptoms. It has always been complicated for medical practitioners and patients to figure out how to define gluten sensitivity. Gluten sensitivity is characterized by symptoms of bloating, fatigue, and abdominal pains after consumption of foods containing gluten.

People with gluten sensitivity only show improvement when they follow gluten-free diets and are therefore encouraged to buy Gluten-free products.The symptoms associated with gluten sensitivity may be similar to those of Celiac disease and wheat allergy.

If you are gluten-sensitive, you probably already know the drill.  If you're newly diagnosed, it is all about adapting your diet appropriately.  The first thing you need to do is make sure you know whether or not a food contains gluten.  And buy gluten-free foods to stock up your fridge or pantry.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us

Gluten-Free Pizza Crusts: Why Gluten-Sensitivity Awareness is Important

Gluten-free pizza crusts may help to stop a large number of health problems related to food sensitivity.

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Gluten-Free Pizza Crusts and Symptoms of Gluten-Sensitivity

Gluten-sensitivity can often manifest some symptoms that may surprise people.  For example, depression and fatigue.  Have you ever felt depressed without knowing why? Perhaps, in spite of a healthy diet, you seem to be burdened with fatigue? The reason may well be the gluten in your food.
Recent research has discovered that over 6% of the U.S. population suffers from gluten sensitivity or Celiac Disease. For people with gluten intolerance, having this in their daily meals can cause various digestive as well as neurological problems. Some forms of depression are not psychological, they are physiological. Obviously, self-diagnosis is dangerous, so see a doctor to have some tests run, particularly if there is a history of gluten-sensitivity in your family.  Another thing to be aware of is the other symptoms of gluten-sensitivity, ranging from abdominal cramping to breathing difficulties.

Without making a switch to a food such as gluten-free pizza crusts, your immune system will react to the gluten in your food, harming your gut lining. This is the reason for many of the evident digestive problems suffered by those with gluten sensitivity. In fact, it can make life very painful, since not only will it cause cramping, but problems like bloating, nausea, tiredness and even diarrhea have been recorded. Life becomes a constant agony for those in this unfortunate predicament. It is no wonder that there have been a number of depression cases reported. In fact, further research has even discovered that a continued intake may have links to Parkinson's and Alzheimer's disease - Yikes ! Facing such dire prospects, it seems better to just give up the gluten altogether, particularly with the help of the right gluten-free bakery. While this doesn't seem like the most enviable option, it becomes a necessity. After all, its best to just do yourself the favor and save yourself the pain.

How Hard is It to Go Gluten-Free?

However, quitting gluten doesn't have to be such a hard choice. You may be pleasantly surprised with what's waiting for you on the other side. If you are worried that going gluten-free may not be quite as delicious, rest assured, this is not true. Instead, switch out the gluten filled meals with the gluten-free ones that are equally mouth watering. The supermarkets are filled with tempting options and a wide range of foods for you to pick from. It may be frustrating having to check behind every box whether an item is gluten free or not, but knowing the consequences of not doing so - it is well worth it. In spite of these options, you may want to just eat pizza like any other person. Perhaps you want to indulge in those delightful wraps at that amazing restaurant or even just have some flatbread. Whenever this temptation strikes, we've got you covered. One solution is gluten-free pizza crusts.
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Why Purchase Gluten- Free Products?

Gluten-Free Foods | (310) 322–7357

Is going on a gluten-free diet right for you? Is it just a fad?

Gluten-Free Pizza Crusts and Going Gluten-Free

Is going on a gluten-free diet right for you? Is it just a fad?
An increasing number of people are turning to gluten-free diets and this has made it seem like a diet fad. But a gluten-free diet actually offers a variety of health benefits especially for individuals who suffer from gluten sensitivity. Gluten refers to a form of protein that is found in various grains including barley, rye, and wheat. There are various medical conditions and illnesses that require individuals to eat gluten-free products like gluten-free pizza crusts including the following:
Celiac Disease
This is one of the medical conditions that have been associated with gluten-free diet for many years. Researchers are yet to identify the real cause of this disease but it is believed to be genetic. There has been a rise in the number of people who suffer from Celiac disease in the last few years. It is an example of an autoimmune disease. With this kind of disease, your immune system begins to attack your normal tissue. It usually targets the inner lining in the small intestines when an individual consumes foods with gluten. This leads to inflammation.

Gluten-Free Foods and Celiac Disease

For those who suffer from Celiac disease, it is necessary to purchase gluten-free products for your health. With this disease, your body considers gluten foods toxic. The gluten foods can damage your small intestine’s inner lining, making it difficult for nutrients to be absorbed into the body. This exposes you to various nutritional deficiencies including fat soluble vitamins such as K, E, D, and A, calcium, iron, fat, and protein. You may also suffer from diarrhea, anemia, vomiting, abdominal cramping, delayed growth, and osteoporosis. That's why you want to get high quality foods that are 100% certified gluten-free, such as gluten-free pizza crusts.
When you eliminate gluten, you will benefits from clinical improvements in your small intestines. If you experience any of these symptoms each time you consume foods with gluten, it is important to get a diagnosis before your suffer from intestinal damage and lymphoma.
Ultimately, you should never have to sacrifice flavor for safety. That's why you need to find a supplier that takes your health into account as well as producing high quality foods such as gluten-free pizza crusts.
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Venice Bakery134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Is it Time to Go Gluten-Free?

Is it time to go gluten-free?  It may be, and this article explores why...

Going Gluten-Free is now easier than you might think | (310) 322–7357

How Hard is It to Go Gluten-Free?

How hard is it to go gluten-free?  Going gluten-free is easier today than ever before thanks to the wide range of new foods that are available to people who have made this healthy diet choice. Some people choose to go gluten-free because they want to eat in a healthier way. However far more people choose to go gluten-free because they have Celiac Disease, or suffer from some other type of gluten intolerance. For people who suffer from these conditions the only way to get relief is to avoid eating any type of wheat or wheat product.

There is no medication or other type of treatment, if you have Celiac Disease or any other type of gluten intolerance you must avoid eating anything that contains wheat. While this does mean that you will have to eat a restrictive diet, it is not nearly as restrictive as you might imagine. There are a lot of natural foods that you can eat that are gluten-free, and there is also an ever growing number of specialty foods that you can choose from as well.

Natural Food Choices That Are Safe To Eat and Gluten-Free

The first type of foods you should look into eating when you want to go gluten-free are foods that naturally don't contain any wheat proteins. There are a lot of foods that you can eat that are all natural and still meet the gluten-free requirements that you need. Foods such as fresh fruits and vegetables, beef, chicken, nuts, and eggs are all very nutritious and delicious foods that do not contain any wheat and thus no gluten. When you are purchasing these types of foods to prepare it's always best to buy all natural foods that have not been processed. The reason for this is that you can never be certain that a food is gluten-free when it is in a package unless it specifically states that it is.

Even with packaging, however, use caution.  What a lot of people don't realize is that some so called gluten-free products are made in facilities that also make regular baked goods as well, and with that in mind, there is a risk of cross-contamination. To someone who is just going gluten-free for dietary reasons, this isn't a huge problem.
For someone who has celiac disease or some other form of gluten allergy, this can literally be life-threatening.

So remember, be careful.  And where your food is concerned, make sure you get foods that are 100% certified gluten-free.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us

Gluten-Free Pizza Crusts for Health

Gluten-free pizza crusts are one example of foods that are continuing to grow in popularity due to more and more people choosing to go on a gluten-free diet. For some people the choice to go gluten-free is a result of their personal decision to try a way of eating that is healthier. For others, those with Celiac disease or gluten intolerance, the need to go gluten-free is more urgent...

Gluten-Free Pizza Crusts | (310) 322–7357

Celiac Disease and Gluten-Free Foods

People who suffer from Celiac disease or gluten intolerance cannot eat anything that contains wheat. Doing so triggers a wide range of symptoms that can make life difficult, and also cause potentially serious long term complications. Unfortunately there is no cure for Celiac disease. However, it can be completely controlled by avoiding the protein in wheat that triggers it's symptoms. Because of an absolute need to avoid wheat, it's important that anyone with Celiac disease goes on, and stays on, a gluten-free diet.

So what exactly does it mean when a food is gluten-free? It means that the food contains no wheat, and was not processed in a facility where it could have been accidentally exposed to wheat. It's very important when you are trying to avoid wheat that you take the time to read labels. Don't ever assume that because a food shouldn't contain wheat that it's safe to eat. There are only two times you can be one hundred percent sure that a food is safe.

100% Gluten-Free: More than a Label, It's a Commitment

Labels can be misleading.  If a food's label indicates that it is gluten-free, without certification that the facility is free of cross-contamination, there is a potential danger from regular baked goods that may have been prepared there.  . The second is if you are eating an unprocessed food that does not contain wheat, such as fresh fruits and vegetables, dairy products, eggs, or meat.

The goods news for people with Celiac disease is that the number of gluten-free products on the market continues to increase each year. One of the hardest things for people with Celiac disease to accept was the fact that they would have to avoid a lot of the foods that they love because of their disease. Fortunately the new products that have come to market in recent years offer safe alternatives for people with Celiac disease. There are now a wide range of pastas, breads, gluten-free pizza crusts, cookies, cakes, and many other products available that are gluten-free.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Avoid a Celiac Disease Horror with Gluten-Free Pizza Crusts

Why would anyone need gluten-free pizza crusts?  Isn't 'gluten-free' just a diet buzzword?  How bad can gluten-sensitivity be?  It's not life-threatening is it?

Gluten-Free Pizza Crusts | (310) 322–7357

Why Would Anyone Need Gluten-Free Pizza Crusts?

Why would anyone need gluten-free pizza crusts? Isn't 'gluten-free' just a diet buzzword?  For some people, every year, there is some new diet fad.  The diet industry is a three billion dollar a year industry.  Remember diets such as Atkins, South Beach, Paleo, or The Zone?  Those are just some of the diets out there. The industry slaps a label on something such as fat-free or gluten-free, and without any medical or nutritional reason to do so, people will run out and buy it.   or some people, getting something that is 100% certified gluten-free isn't just about following some celebrity-endorsed fad diet.  Sometimes, it can literally be a matter of life and death.

How bad can gluten-sensitivity be?  It's not life-threatening is it?  There are different levels of gluten-sensitivity, just as there are with any sort of food allergy or sensitivity.  Someone with mild gluten-sensitivity would probably just get mildly sick.  For someone who has celiac disease or some other form of acute sensitivity to gluten, the allergic reaction can put their life literally at risk.

Adverse Gluten Reactions

There have been cases of patients admitted to the hospital that have gone into anaphylactic shock, an explanation of which is below from WebMD:

"Anaphylaxis is a serious, potentially life-threatening allergic response that is marked by swelling, hives, lowered blood pressure, and dilated blood vessels. In severe cases, a person will go into shock. If anaphylactic shock isn't treated immediately, it can be fatal. This condition occurs when the immune system develops a specific allergen fighting antibody (called immunoglobulin E or IgE) that drives an inappropriate or exaggerated reaction toward a substance that is normally harmless, such as food. Your body may not react upon initial exposure but may produce antibodies with later exposures..Anaphylaxis may begin with severe itching of the eyes or face and, within minutes, progress to more serious symptoms. These symptoms include swallowing and breathing difficulties, abdominal pain, cramps, vomiting, diarrhea, hives, and angioedema (swelling similar to hives, but the swelling is beneath the skin instead of on the surface)...[READ MORE]

So as you see, sometimes, there is more than just a passing fad to be gluten-free. For some people it can literally save their life.  That's why there is a real need for products such as gluten-free pizza crusts.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
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