Showing posts with label gluten-sensitivity. Show all posts
Showing posts with label gluten-sensitivity. Show all posts

Friday, April 14, 2017

Gluten-Free Pizza Crust: What You Need, When You Need It

When you buy gluten-free pizza crust online, you are getting what you need when you need it. More importantly, you're getting it from a supplier that you can trust.

Buying Gluten-Free Pizza Crusts Online: Why You Should

Why should you buy gluten-free pizza crusts? Well there are two groups who benefit from getting gluten-free crust. There are people who feel better by removing gluten from their diet. And there are others who are going gluten-free because of a very real danger to their lives. According to the site Healthline.net:

"Anaphylactic Shock: Symptoms, Causes, And Treatment Symptoms Causes and risk factors Complications See a doctor Treatment Outlook What is anaphylactic shock? When exposed to something they’re allergic to, some people experience a potentially life-threatening reaction called anaphylaxis. As a result, their immune system releases chemicals that flood the body. This can lead to anaphylactic shock. When your body goes into anaphylactic shock, your blood pressure suddenly drops and your airways narrow, possibly blocking normal breathing. This condition is dangerous. If it isn’t treated immediately, it can result in serious complications and even be fatal. SYMPTOMS What are the symptoms of anaphylactic shock? You will experience symptoms of anaphylaxis before anaphylactic shock sets in. These symptoms shouldn’t be ignored. They include: skin reactions such as hives, flushed skin, or pale skin suddenly feeling too warm feeling like you have a lump in your throat or difficulty swallowing nausea, vomiting, or diarrhea abdominal pain a weak and rapid pulse runny nose and sneezing swollen tongue or lips wheezing or difficulty breathing a sense that something is wrong with your body tingling hands, feet, mouth, or scalp If you think you’re experiencing anaphylaxis, seek medical attention immediately. You should also be aware of the symptoms of anaphylactic shock. These symptoms include: struggling to breathe dizziness confusion sudden feeling of weakness loss of consciousness CAUSES AND RISK FACTORS What are the causes and risk factors of anaphylaxis? Anaphylaxis is caused by an overreaction of your immune system to an allergen, or something your body is allergic to. In turn, anaphylaxis can result in anaphylactic shock. Common triggers for anaphylaxis include: certain medications such as penicillin insect stings foods" [VIEW SOURCE]

Buying Gluten-Free Pizza Crust From a Trusted Source

Whether you are buying gluten-free pizza crust from a supplier to lose weight or because you have gluten-sensitivity, you want a source that you can trust.

Buying gluten-free pizza crust makes sense, particularly if you buy them in bulk

So remember, there are pizza crusts that claim to be gluten-free and 100% gluten-free pizza crusts.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Friday, December 9, 2016

Avoiding Gluten: Buying Gluten-Free Pizza Crust (Contd.)

Gluten-free pizza crusts are more than just a healthy option.  They may even save your life, quite literally.

Go Gluten-Free | Buy Gluten-Free Pizza Crusts Online |
310-322-7357
Gluten-Free Pizza Crusts

As we covered previously, one thing that often isn't on anyone's radar is the danger of gluten-sensitivity. Which is why there are solutions such as gluten-free pizza crust. Why? Because gluten is in a lot of products, both food and non-food. Gluten is a protein that is found in wheat, rye, and barley. Gluten is found in foods that use these grains in the ingredients. Common foods that contain gluten include bread, cereals, and pasta.

It is also imperative to buy gluten-free pizza crusts that are certified as being 100% gluten-free. These certified foods are made in food manufacturing plants where there is no other gluten products made at that specific location. Other processed food labels should state the use of gluten but have to be read very carefully by the consumer.
There may be great health benefits to starting and maintaining a gluten-free diet. People who want to begin eating gluten free should consult their family physician. A physician can also be a good resource for a gluten free foods list. A doctor may also provide other ways to incorporate healthy whole foods and grains that do not contain gluten into a daily diet. 

Avoiding Gluten in Your Diet With the Help of Gluten-Free Pizza Crusts

If you are looking for complex protein, then wheat, barley, and rye has it in loads and are not Gluten free. It is sticky and feels like chewing gum and it is stretchy as well If you have an old health issue regarding digestive problems, you need to go for gluten free food by checking out the list of gluten free foods available. As it remains undigested, you can get lots of problems like bad bacteria in the intestine. It will be sticking to the walls of the intestine and stand in the way of proper absorption of nutrients in your daily diet.

If the nutrients do not get absorbed, they can settle in your blood stream and lead to allergic conditions. Gluten free diet has long been prescribed for those suffering from autism, schizophrenia, and multiple sclerosis and they feel better without them. An inflammatory bowel syndrome known as Crohn's disease and celiac disease are common among those who do not stick to a gluten free diet. The lining of the small intestine can get damaged in the long run and people are slowly realizing the benefits of sticking to a diet free from gluten, and the importance of foods like gluten-free pizza crust.


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Continue...Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357

Friday, February 26, 2016

Gluten-Free Pizza Crusts: A First Line Defense Against Gluten-Sensitivity (Conclusion)

Gluten-free pizza crusts are a substitution for their gluten-rich counterparts.

Why Buying Gluten-Free Pizza Crusts May Be a Lifesaver

Gluten-free foods may also help improve overall health | (310) 322–7357
Gluten-free foods may also help improve overall health | (310) 322–7357
As we covered previously, gluten-sensitivity symptoms seem to be on the rise for Americans and for those in other parts or the world that eat a Western type diet. With over 200 problems discovered so far which are associated with gluten intolerance, it's no wonder why so many people are looking for alternatives for gluten in their diet, like gluten-free pizza crusts.
So the question is just begging to be asked: Why are some people sensitive to gluten, a natural protein found in one of the most abundant foods, and others not?
Well, that's the million dollar question that scientists and medical professionals would also love to find an answer for. That, along with the winning numbers for the next lottery drawing!

Gluten-Sensitivity: Where Does the Answer Lie?

The answer to gluten-sensitivity probably lies somewhere in the web of genetics, medical history, health profile, and perhaps even the genetic makeup of the food source itself. There is growing concern about what is actually going into and onto our food in the form of herbicides and pesticides. Some would even argue that man was not meant to eat wheat - at least not in its current form. It's interesting to learn that raw wheat is essentially toxic to humans.
If you are one of the millions who suffer gluten-sensitivity symptoms then continue to discover the information available on the subject. You can do a little self-discovery by experimenting with a gluten free diet with foods like gluten-free pizza crusts and noting any changes that you see or feel. Those that have ventured on this path before you have been delighted with their results which can include better health along with a more healthy weight and firmer stomach.
Beware that once the immune system reacts to the gluten, it floods the body with its weapons called cytokines and let’s lose an inflammatory cascade that lasts for years and years. To stop this ripple effect of inflammation, you need to boost your intake of anti-inflammatory agents.
Supplements/food that help tame the inflammation include:
  • Omega-3 fish oil (EPA and DHA)
  • Vitamin D
  • Proline-rich polypeptides (from colostrum)
  • Curcumin/turmeric
  • Sulforaphane glucosinolate (from broccoli sprouts and broccoli)
  • gluten-free foods
People who are GS should be on this protocol for at least 1-2 years. Consult with a knowledgeable healthcare professional regarding dosages and protocol details.
Ultimately, you want some reliable gluten-free foods.  
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
More Info

Friday, February 19, 2016

Gluten-Free Pizza Crusts: A First Line Defense Against Gluten-Sensitivity (Contd.)

Gluten-free pizza crusts are just one way of managing your gluten intake. It is imperative that you do so, particularly if you have been diagnosed with any sort of wheat allergy or sensitivity to gluten.

Gluten-Free Pizza Crusts and the Rise of Celiac Cases

Buy Gluten-Free Pizza Crusts | (310) 322–7357
Buy Gluten-Free Pizza Crusts | (310) 322–7357
As we covered previously, gluten intolerance, which leads to Celiac and gluten sensitivity, has been on a disturbing rise during the past decade. The only effective means of treating gluten-sensitivity at the moment is through a gluten free diet. This means a patient must avoid bread, pasta and cakes and must keep steady on a diet of eggs, poultry, carrots and lettuce. Before treatment though, one must take a full Gluten-Sensitivity test. If the results are positive, a portion of the small intestine may be extracted for study of the total damage the intestine's villi has taken. From there the physician may give a proper diagnosis and diet for treatment of the patient with gluten sensitivity.
Again, being gluten sensitive does not pertain to completely having to avoid bread. There are products for the gluten sensitive patient, such as gluten-free pizza crusts.

Gluten-Sensitivity Symptoms

Gluten-sensitivity symptoms seem to be on the rise for Americans and for those in other parts or the world that eat a Western type diet. A diet typical to the western hemisphere is one that leans heavily on a dependence of wheat. Within that wheat lies a gluten protein which seems to cause some people to experience adverse reactions.
The most noticeable symptom is discomfort of the digestive system. Extensive research has been conducted on those suffering from a condition known as Irritable Bowel Syndrome, or IBS. In many cases of IBS, an allergic response to gluten may be the culprit.
However, symptoms are not limited solely to Irritable Bowel Syndrome or to the digestive tract. If you are one of the millions whose body cannot process gluten properly, then you can experience a whole host of discomforts as a result of gluten intolerance. The encouraging news it that by identifying, and then treating, this intolerance to wheat products and/or gluten it can lead to huge improvements in your health.  It's a good idea to buy gluten-free foods.
The systems in your body which can be affected by gluten intolerance include but are not limited to: your digestive system, your limbic system, hair and scalp, skin, the central nervous system, your respiratory system,  as well as your autoimmune system.
So if you've been diagnosed, it's time to make some changes.  Cut out gluten from your diet, and substitute other foods with gluten-free foods.
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us

Friday, February 12, 2016

Gluten-Free Pizza Crusts: A First Line Defense Against Gluten-Sensitivity

Gluten-free pizza crusts are not luxuries.  They can be the first line of defense against gluten sensitivity.

Gluten-Sensitivity: Avoid Foods High in Gluten

Gluten-Free Pizza Crusts | (310) 322–7357
Gluten-Free Pizza Crusts | (310) 322–7357
Gluten-sensitivity, associated also as Celiac disease, is when foods such as barley and wheat damage the small intestine and prevent the body from absorbing the needed nutrients to keep the body functioning. Gluten is not just found in bread. It is also present in oats, spices, candy, hot dogs, ketchup, mustard, some sauces, salad dressings including ranch, and soy sauce. It is a binding agent.  That's why it is a good idea to have a source to buy gluten-free pizza crusts and other forms of gluten-free foods.  
Celiac can be developed not just from a high dose of gluten in the everyday intake of food but also from the highly permeable small intestine. This means that one's intestines have weak barrier linings and allow damaging particles like gluten to seep into the bloodstream, causing Celiac disease and other illnesses. Being intolerant to gluten does not particularly mean the person has gluten-sensitivity or celiac disease. It may however develop into those conditions later on.

Gluten-Sensitivity Symptoms

Someone with gluten-sensitivity may experience several distinct symptoms. For one they may fail to gain weight or may lose weight mostly due to the ability to absorb carbohydrates and fats. They may also experience loose bowel movement with excretions of pale and malodorous stool. Another common predicament caused is the development of casein sensitivity, forcing the patient to avoid lactose-high food such as dairy products. That's why you should find a source either online, or a brick and mortar store that sells gluten-free foods.  
Gluten intolerance, which leads to Celiac and gluten sensitivity, has been on a disturbing rise during the past decade. From a survey of one out of every two thousand five hundred people the rate has increased to one out of every one hundred thirty. This results to a common elementary school having an average of about ten students who require gluten free diets incorporating gluten-free foods.
Gluten-sensitivity has been on a rise in the past five years with a common quoted statistic of one out of every one hundred twenty people being unable to healthily digest bread. So what can you do as a consumer?  
Well, you need to consult a physician if you haven't already done so.  He will likely recommend that you get on a gluten-free diet. But don't worry, there are always ways you can do so without sacrificing flavor.  One way?  Buy gluten-free pizza crusts.  
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Friday, February 5, 2016

Gluten-Free Pizza Crusts and Gluten Awareness (Conclusion)

You probably already know a bit about gluten-free foods. What you might not know, however, is that sometimes, gluten can affect you neurologically.
A Gluten-Free Diet May Also Help With Overall Health | (310) 322–7357
A Gluten-Free Diet May Also Help With Neurological Health | (310) 322–7357

Gluten-Free Foods and Neurological Illness

According to a Wikipedia article on gluten-sensitivity (https://goo.gl/xUNXSD), majority of neurological illnesses out there are caused or even exacerbated by gluten consumption.
In one study that observed people suffering from some sort of neurological illnesses without any known cause, it was discovered that 57% of the patient had antibodies fighting gluten in their blood.
Related studies have also shown that people who suffer from neurological disorders and gluten sensitivity may risk developing a condition called Cerebellar ataxia. This is a brain disorder which maims the ability of the patient to coordinate their balance, movement, and speech.
Another condition has been named Gluten Ataxia, a severe condition that affects the part of the brain called Cerebellum. The damage is irreversible.
It is therefore important that people who have established signs of gluten sensitivity should stick to a gluten-free diet. Not only do researchers link this protein to neural problems like Gluten Ataxia, but they also say that consumption of gluten diets among people who are sensitive to it may cause a vast array of problems that are likely to be solved with gluten-free diets.
(d) The risk of developing auto-immune diseases
If an individual has established that they are sensitive to this protein, or that gluten causes their immune system to fight material that is found naturally in the body, they must avoid it at all cost.
So far, doctors have discovered a number of auto-immune diseases affecting various organs in the body.
For example, we mentioned celiac disease which is considered one of the many auto-immune diseases affecting 3% of the population. If an individual is suffering from any of the auto-immune diseases, continued consumption of gluten foods can put them at risk of getting more auto-immune diseases.

Things to Note About Gluten-Free Foods

If you’re currently suffering from gluten sensitivity, whether mild or severe, you have more reasons to buy gluten-free foods. By now, you have probably witnessed that whenever you switch to gluten foods, your symptoms are exacerbated.
Nevertheless, staying away from gluten doesn’t mean that you should quit your favorite snacks. The reason being, many gluten-free bakeries and food courts are now coming up. They now sell gluten-free pizza crusts among other snacks for those who would love to carry on with their usual lifestyle. The only thing that might prove to be a hindrance is the cost of buying gluten-free foods. But what is the cost of saving money while risking the quality of life in general? It does not make sense where your health is concerned.
So be sharp.  Get enough sleep, and exercise.  And if you need to, switch to a gluten-free diet.  
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us

Friday, January 22, 2016

Gluten-Free Pizza Crusts and Gluten Awareness

Gluten-free pizza crusts and other foods that do not contain gluten are starting to become more popular.  Why?  
Gluten-Free Pizza Crusts | (310) 322–7357
Gluten-Free Pizza Crusts | (310) 322–7357

Gluten-Free Pizza Crusts

For one thing, awareness of the effects of foods with gluten on people who are gluten-sensitive has increased lately. But on the other hand, recent stories are cropping up on the internet; trying to downplay the fact that gluten-sensitivity even exists. However, it’s important to note that gluten-sensitivity is as real as it can get. People who are extremely sensitive to this substance will eventually encounter some kind of reaction which can significantly affect their quality of life if they continue consuming a food with gluten in it.  In some cases, the allergic response can even be fatal.  Hence the need for gluten-free foods such as gluten-free pizza crusts.

Therefore, it stands to reason that purchasing and sticking to gluten-free foods is something that will be inevitable to some people, especially those who are sensitive to this substance. There are several reasons why gluten-sensitive people should buy gluten-free foods

Why Buy Gluten-Free Foods

The first reason is celiac disease and other extreme allergic reactions to gluten.  Gluten is a  protein which exists in grains like wheat, rye, spelt, and barley. This protein consists of two elements namely gliadin and glutenin. Surprisingly, of the two, gliadin is the offending protein element and it is the reason why gluten-sensitive people will suffer when they consume these grains.
When flour and water is mixed, the mixture forms a sticky network of protein with elastic properties. The word '’gluten’’ comes from the glue properties of this mixture. When it reaches the digestive tract, the cells of the immune system are convinced that this is an invader, thus it’s considered a bacteria.
As for people who are suffering from Celiac disease, the immune system will begin attacking the gluten protein. In addition to this, the immune system attacks cells in the digestive tract.
Therefore, if an individual loves pizza and are sensitive to gluten, they should opt for gluten-free pizza crusts which are still delicious and full of nutrients like the original pizza. This is the only way to prevent the immune system from attacking the food substance and the cell lining in the digesting tract.
While the causes of Celiac disease are still unknown, there does seem to be a genetic component.  Since we don't know what causes it, we can't cure it, we can only treat it.  One of the best ways to do so?  Find a source of gluten-free foods.  
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us 

Friday, June 26, 2015

What Advantages Do Gluten-Free Pizza Crusts Have?

Gluten-Free Foods | (310) 322–7357
Gluten-Free Foods | (310) 322–7357
Gluten-free pizza crusts are one form of gluten-free food that should be considered.  For some people, going on a gluten-free diet is necessary and for others it is simply a lifestyle choice that allows them to attain better health.   Whether you have Celiac disease or wheat allergies or you just feel that you will be healthier if you are eating a gluten-free diet, you are still most likely going to want to eat pizza. After all, pizza is a popular dish, it’s easy, and it’s a delicious food we often eat in connection with a social context. But why would you buy gluten-free pizza crusts? Let’s take a look.

Why You Should Buy Gluten-Free Pizza Crusts

If you haven’t been diagnosed with Celiac disease or any other sensitivity or allergy to wheat, then you might wonder why on earth you would ever stop eating it. Let’s start with what Celiac disease is. Celiac disease is an autoimmune disorder that causes the gluten, a protein found in wheat and a number of other grains, is not tolerated by the body. When gluten is ingested, the immune system responds by causing damage to the villi (small, hair-like projections) covering the inner surface of the small intestine. This leaves the person unable to absorb a sufficient amount of nutrients from their food, which causes malnutrition. “I don’t have Celiac disease,” you say. While this may be the case, experts estimate that while only 1% of the American population has Celiac diseases, as much as 10% of the population may suffer from what has been termed non-celiac gluten intolerance (NCGI) or from gluten sensitivity. Aside from that, many people who switch to a gluten-free diet feel a sense of renewed energy, have fewer gastrointestinal problems, and lose weight. All of these benefits have started to persuade people that making a switch to a gluten-free lifestyle is a viable option.

Gluten-Free Foods and Their Popularity

It is therefore important to say that, gluten-free foods have gained popularity among a wide range of incomes and lifestyles. Why? It is because it has proven to be one possible way of healthy living. Is a gluten-free lifestyle necessary?  In some cases, yes, it is.  Particularly on the advice of a physician or health practitioner, and obviously in cases of gluten-sensitivity.  So remember that if you have to gluten-free, make sure you find a provider of gluten-free foods that is 100% certified gluten-free.
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Venice Bakery
34 Main Street
El Segundo, CA 90245(310) 322–7357 Our Standards

Friday, March 20, 2015

The Rise of Gluten-Free Foods

Gluten-free wraps are one of several foods to help you with food sensitivity.
 
Gluten-Free Foods Don't Have to Taste Awful | 310-322-7357

Gluten-Free Wraps and Celiac Awareness

More and more people nowadays are realizing that they suffer from gluten-sensitivity. The National Foundation for Celiac Awareness (NFCA) states that research suggests around 18 million Americans have some level of gluten-sensitivity, even if they are not Celiac. Non-Celiac gluten-sensitivity means that you may have unpleasant symptoms such as headaches, 'brain-fog' and joint pain, as well as the more obvious stomach and digestive problems including bloating and discomfort.

Even though being gluten-sensitive rather than Celiac means you're unlikely to develop intestinal damage or worsening long-term conditions as a result of eating gluten, increasing numbers of people are choosing to limit or remove gluten from their diet in order to improve their health and well-being, removing the symptoms they experience when eating gluten-heavy foods like pasta, pizza and bread.
So if you already know or suspect you're gluten-sensitive, what foods have you replaced in your diet? Gluten is found in many grains such as barley, wheat and rye which renders supermarket bread, pasta, couscous, pizza bases, cakes and other treats unsuitable for gluten-free diets. This means people suffering from gluten-sensitivity often find themselves having to completely overhaul their store cupboard and their daily food routine. Anything you previously made with normal wheat flour is off the menu. Although many healthy and delicious foods are naturally gluten free such as beans, nuts, seeds, eggs, fruit, vegetables and dairy products, it can be time consuming and frustrating to feel that you have to cook from scratch three times a day, and can quickly run out of ideas.

The Good News About Gluten-Free Flatbreads

The great news for sufferers is that there is an ever-increasing range of gluten-free foods available such as gluten-free wraps, flatbreads, pizza crusts and more. The gluten free food industry is burgeoning due to the sheer numbers of people experimenting with gluten-free diets, so the demand has risen exponentially in recent years.

Market research group NPD found in 2014 that almost a third of US adults are trying to cut back on gluten or completely eliminate it from their diets, and the industry is said to be worth well over $4 billion and growing all the time. As a result, the range of gluten-free foods is impressive and can make life easier for days when a healthy quick-fix is needed.
So, relax.  Just because your body has a problem with gluten doesn't mean that you have to give up on all of your favorite foods.  You just need to start including foods such as gluten-free flatbreads.
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
Contact Us

Friday, March 13, 2015

Gluten-Free Flatbreads and a Healthy Lunch

Gluten-free wraps are a great way to eat a healthy lunch, while at the same time enjoying your food as well.
Gluten Free Flatbreads| (310) 322–7357
Gluten Free Flatbreads| (310) 322–7357

Gluten-Free Wraps: What's For Lunch?

People argue back and forth about this, but suffice it to say, lunch is important.  In the case of someone with blood sugar issues, it can literally save a life.  But what if you are someone with a gluten-sensitivity? 
As we said before, lunch is important.  Eating lunch gives you energy reserves to make it through the rest of the day as well as giving you a store of proteins, vitamins and minerals.  However, with carbohydrates, if you have a gluten sensitivity, you might be in trouble. Most lunchtime fare consists of sandwiches.  After all, they're easy.  However, the wheat, rye and barley flours in most commercial breads can trigger a dangerous physiological response. Even fast microwave meals can be filled with food triggers that aggravate Celiac disease, food allergies, and sensitivities like gluten sensitivity. You may be looking for lunch ideas that support your gluten free lifestyle, such as gluten-free flatbreads. By using these, you can prepare healthy meals that make you feel more energetic and alive, while at the same time, keeping yourself safe.

Eating Gluten-Free

Gluten free pizza is a healthy lunch option. A slice of gluten free pizza can be wrapped in aluminum foil and eaten cold, or warmed for a few seconds in a microwave oven. If you're not into making your own pizza dough then look for pre-made gluten-free pizza crusts you can cover with your own sauce, cheese and toppings. Sliced hothouse tomatoes, fresh mozzarella, and a profusion of chopped veggies will provide you with a treasure trove of nutrition you can use to stay alert and productive in the afternoon. Balance your meal by drinking pure fruit juice, skim milk, and adding in a piece of fresh fruit for dessert.  To keep your calories down, control your portion sizes and skip processed sugars. 
You will also want some variety in your diet.  The more boring your diet is, the bigger the temptation is to try a food that is on the proscribed list, namely the foods that you can't have.  Being gluten-free doesn't mean that you have to eat boring foods.  In fact, if you're clever, you can include foods that are nutritious, not dangerous, and most importantly of all, delicious.  Such as gluten-free wraps for example. 

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Friday, November 28, 2014

Gluten-Free Wraps and Healthy Cuisine (Contd.)

Gluten free flatbreads can play the role of a crispy snacks chip or soft sandwich ends, it can be crunchy or chewy. In fact, a flatbread is a very versatile food.

Gluten-Free Flatbreads: A Taste of History

Gluten Free Flatbreads| (310) 322–7357
Gluten Free Flatbreads| (310) 322–7357
Our gluten-free flatbreads have a long history behind them.  Flatbread is a unleavened and simple bread. This type of bread was one of the earlier ever made. Archeologists have found that flatbreads were prepared as early ad 2500 B.C. in Egypt. The skill of making flatbreads was passed from Egyptians to the Romans and Greeks.
One of the greatest assets of flatbreads is versatility. They can be designed to serve as eating utensils or to hold other foods. You can wrap, roll, fold, toast, scoop, sauce, or dip them. You will find lavash, naan, tortillas and many other gluten free flatbreads in a gluten-free bakery or a grocery store.

Gluten-Free Wraps

You can order gluten-free flatbreads and gluten-free bread crusts from a specialized Gluten-Free Bakery. You may also order gluten-free floor and prepare your own stovetop gluten-free flatbreads. You can also prepare your own homemade deep-dish gluten free pizza on the grill.
These flavorful flatbreads can be made quickly in a hot skillet, and they are a fast and easy way to enjoy bread without to have to wait for it to rise. They resemble "wraps".
Because the dough is gluten free it will be a little delicate to work with. You need to flour generously your countertop in order to prevent it from sticking. Do not press down on the dough too hard with the rolling pin.
You can use for this skillet flatbread recipe any gluten-free whole grain flour. Millet, teff, sorghum flour or quinoa, all will work well. Each of them would bring different flavors to the flatbread so you may experiment and find which one you enjoy most.
The total time of preparing a gluten-free skillet flatbread is around 30 minutes. You will need a 10 inch cast iron skillet in order to prepare the skillet flatbread.
Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/