Buying Gluten-Free Pizza Crusts Online: Why You Should (Contd.)

If you want to buy gluten-free pizza crusts, you want to make sure you find a good supplier.

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Gluten-Free Pizza Crust: Find a Good Supplier

As we covered previously, if you have Celiac disease, you know very well that your body cannot tolerate gluten. When individuals with this disease consume gluten, their bodies initiate an immune response that attacks the small intestine. These types of attacks lead to very significant damage of the small intestine, and make it much more difficult for their bodies to absorb nutrients.

Continuing from our previous list, here are some reasons to go on a gluten-free diet.

You are gluten sensitive. Even if you do not have Celiac disease, if you still feel ill after eating foods that include gluten, it is likely that you are gluten sensitive. You are most likely going to need a product like a gluten-free pizza crust or a gluten-free flatbread. Those with gluten sensitivity often experience intestinal or extra-intestinal symptoms after consuming gluten. These symptoms tend to disappear after the gluten is removed from the body. If you are gluten sensitive, it might actually feel like eating pizza isn't worth the horrible tummy ache afterwards.

When you decide to buy gluten-free pizza crusts, you enable yourself to enjoy this wonderful doughy treat without all the unfavorable symptoms of regular pizza.

Gluten-free pizza crusts are delicious. They really are. Instead of using regular flour, many gluten-free pizza crusts available online use whole grain brown rice flour. In order to get a similar rise to standard pizza crust, active dry yeast is added. Furthermore, gluten-free pizza crusts are flaky and just as flavorful as regular dough, as they include eggs and either butter or olive oil.

More Reasons To Buy Gluten-Free Pizza Crust

You want more energy. Studies have shown that people who decide to switch to gluten-free diets feel more energized throughout their everyday lives. Despite popular belief, eating an excess of carbohydrates can actually decrease your long-term energy levels. If you switch to a gluten-free diet, you will most likely be eating less foods dense in carbohydrates altogether. This said, you shouldn't have to compromise your gluten-free desires on cheat day. Buy gluten-free pizza crusts online today in order to enjoy pizza and still achieve your goals! 5. Gluten-rich diets are not traditional. The high levels of gluten so many people consume today are not historically natural, and wheat-based foods that include gluten are not natural or healthy either. The growth of modern wheat is artificially catalyzed, and this results in even higher levels of gluten present within the crops. Many gluten-free pizza crusts you can find online include much healthier types of flour, including brown rice flour, as mentioned above, in addition to pea flour, oat flour, and different types of bean flours.

When you find a good supplier, such as a gluten-free bakery website, make sure you bookmark the page so you can order from them again. 

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Venice Bakery

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El Segundo, CA 90245

(310) 322–7357

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Buying Gluten-Free Pizza Crusts Online: Why You Should

Buying gluten-free pizza crusts is more than just a matter of choice. It is also a health issue for people with Celiac disease or any form of gluten-sensitivity or gluten-intolerance.

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Gluten-Free Pizza Crust

You have probably seen the term "gluten-free" all over the internet by now. What exactly is gluten, and why are so many people trying to free themselves of it? To start, gluten is a special type of protein located in many carbohydrate-dense foods including wheat, many grains, and some cereals. Gluten's primary function is to keep foods intact as they endure the fermentation process. It keeps your food together. This being said, why would anybody want to eliminate this seemingly important ingredient from their diets? It's true, gluten-free diets are certainly on the rise, and it is for a particular reason. Gluten-rich diets tend to cause problems and be unhealthy, whether it is because of the gluten itself, or because of the processed foods that are typically associated with gluten. Despite this, nobody should have to live a life without pizza. Regular pizza crust is packed full of gluten and nutrient-poor ingredients however. Fortunately, even if you are gluten sensitive, are burdened with Celiac disease, or simply wish to live healthier, you can still enjoy pizza with gluten-free pizza crust.

Where can you find gluten-free pizza crust? One good place to find them is an online source. You can check out the store to make sure that they have some sort of certification regarding their standards and levels of food safety.

Reasons To Buy Gluten-Free Pizza Crust

Here are several reasons why you absolutely should buy gluten-free pizza crusts from a gluten-free bakery right now.

1. You have Celiac disease. If you have Celiac disease, you know very well that your body cannot tolerate gluten. When individuals with this disease consume gluten, their bodies initiate an immune response that attacks the small intestine. These types of attacks lead to very significant damage of the small intestine, and make it much more difficult for their bodies to absorb nutrients. 

Unfortunately, the only actual form of treatment for Celiac disease is a gluten-free diet. This means you cannot relish standard types of pizza. However, this doesn't mean you cannot enjoy pizza at all. Gluten-free pizza crust invites you into the wonderful world of pizza you thought you would never be able to enjoy. Buy gluten-free pizza crusts today.

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134 Main Street
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Avoiding Gluten: Buying Gluten-Free Pizza Crust (Conclusion)

Gluten-free pizza crusts are one of the best ways to go on a gluten-free diet. But is a gluten-free diet right for everyone? As we covered previously, it is imperative to buy gluten-free pizza crusts that are certified as being 100% gluten-free. These certified foods are made in food manufacturing plants where there is no other gluten products made at that specific location. Other processed food labels should state the use of gluten but have to be read very carefully by the consumer.

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Should I Go on a Gluten-Free Diet?

There may be great health benefits to starting and maintaining a gluten-free diet. People who want to begin eating gluten free should consult their family physician.

A physician can also be a good resource for a gluten free foods list with such items as gluten-free pizza crusts. A doctor may also provide other ways to incorporate healthy whole foods and grains that do not contain gluten into a daily diet. Once you notice some of the symptoms of allergy and constipation, you should pare down your intake of buckwheat, millet, and rice. Multi vitamins and mineral supplements To avoid celiac disease, your best bet would be to look for supplements that can keep your diet free of gluten. Common and everyday diets in western countries are loaded with gluten and usually leads to malabsorption of nutrients. Your system could soon turn intolerant to its intake. You could rely on good multi vitamins and mineral supplements that are also available in the form of formulas requiring little or no digestion. Many people coast to coast are checking out organic foods that are free from the harmful effects of gluten. By avoiding pasta, bread, and cereals, you can go in for vegetables and fruits grown organically for a more balanced and healthy diet.

Celiac Disease and Gluten-Free Pizza Crusts

People with celiac disease are advised to stay away from food products with gluten. This is the reason why many health food stores and groceries offer gluten free foods. Gluten is a type of protein that is found in wheat, cereals, and some grains. Its purpose is to maintain elasticity during fermentation, which prevents foods from having a sticky texture. Individuals who suffer from celiac disease can't process gluten. The illness can lead to complications such as infertility and gastrointestinal troubles because gluten is a harmful invader to their body. Their bodies' immune system creates a response that damages the small intestines and results in several nutritional deficiencies and gastrointestinal issues. 

Foods for People without Celiac Disease
Gluten is found in most processed foods. Going on a diet means avoiding eating processed foods, which often contain a lot of empty calories anyway. Avoiding processed foods becomes a natural way to lose weight. There are people who are sensitive to gluten but don't suffer from celiac disease. They would feel better with a diet consisting of gluten free foods. Gluten sensitivity is a common condition where people have adverse reactions to gluten. 

Ultimately, you want what's best for you and your body.  So consult a physician and if he or she agrees, go gluten-free, and find foods such as gluten-free pizza crusts.  

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Avoiding Gluten: Buying Gluten-Free Pizza Crust (Contd.)

Gluten-free pizza crusts are more than just a healthy option.  They may even save your life, quite literally.

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Gluten-Free Pizza Crusts

As we covered previously, one thing that often isn't on anyone's radar is the danger of gluten-sensitivity. Which is why there are solutions such as gluten-free pizza crust. Why? Because gluten is in a lot of products, both food and non-food. Gluten is a protein that is found in wheat, rye, and barley. Gluten is found in foods that use these grains in the ingredients. Common foods that contain gluten include bread, cereals, and pasta.

It is also imperative to buy gluten-free pizza crusts that are certified as being 100% gluten-free. These certified foods are made in food manufacturing plants where there is no other gluten products made at that specific location. Other processed food labels should state the use of gluten but have to be read very carefully by the consumer.
There may be great health benefits to starting and maintaining a gluten-free diet. People who want to begin eating gluten free should consult their family physician. A physician can also be a good resource for a gluten free foods list. A doctor may also provide other ways to incorporate healthy whole foods and grains that do not contain gluten into a daily diet. 

Avoiding Gluten in Your Diet With the Help of Gluten-Free Pizza Crusts

If you are looking for complex protein, then wheat, barley, and rye has it in loads and are not Gluten free. It is sticky and feels like chewing gum and it is stretchy as well If you have an old health issue regarding digestive problems, you need to go for gluten free food by checking out the list of gluten free foods available. As it remains undigested, you can get lots of problems like bad bacteria in the intestine. It will be sticking to the walls of the intestine and stand in the way of proper absorption of nutrients in your daily diet.

If the nutrients do not get absorbed, they can settle in your blood stream and lead to allergic conditions. Gluten free diet has long been prescribed for those suffering from autism, schizophrenia, and multiple sclerosis and they feel better without them. An inflammatory bowel syndrome known as Crohn's disease and celiac disease are common among those who do not stick to a gluten free diet. The lining of the small intestine can get damaged in the long run and people are slowly realizing the benefits of sticking to a diet free from gluten, and the importance of foods like gluten-free pizza crust.

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Avoiding Gluten: Buying Gluten-Free Pizza Crust

Buying gluten-free pizza crust is one of the best ways to avoid exposure to gluten. And avoiding gluten is often harder than you might think.

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Gluten-Free Pizza Crust and Why Gluten is in Everything

Everything causes cancer.  That's what we often perceive with our diet of 24X7, 365 news.  One day, one "expert" will state categorically that coffee causes cancer, and another will say that a bit of coffee is good.  The acai berry is a powerful antioxidant and cancer-fighter, the next day it's nothing but hype.  However, one thing that often isn't on anyone's radar is the danger of gluten-sensitivity.  Which is why there are solutions such as gluten-free pizza crust.  Why? Because gluten is in a lot of products, both food and non-food.

Gluten is a protein that is found in wheat, rye, and barley. Gluten is found in foods that use these grains in the ingredients. Common foods that contain gluten include bread, cereals, and pasta. Even though these may be the most common foods there are many others that contain gluten as well. Wheat especially is hidden in many foods that the average person consumes every day.  Another good reason to find a source for gluten-free foods.

Oats are a grain that is questionable for this subject. Some people with gluten intolerance can eat them. Some research indicates that oats themselves do not contain gluten but they usually are manufactured with wheat products, causing cross-contamination. Due to this contamination oats often get left off of a Gluten-free food list. Other research explains that oats contain a protein that is very similar to wheat and should not be included in a gluten-free diet. Oats continue to be debated for this issue.
Gluten is most often used in bread dough to make it chewy. It also helps to make the dough less sticky. Gluten is also an aid for the bread to maintain its softness and its shape. Wheat flour and wheat starch are another gluten product that helps to create softness and shape in bread based products. Wheat starch is often used as a thickener for soups, dressings, marinades, and other liquid food products. Gluten is also found in candy, cosmetics and other things that might surprise you.

A Gluten-Free Diet.  Is it Right For You?

The number of people who maintain a gluten-free diet is growing. People with Celiac Disease, gluten intolerance, and Autism often stay strict to a diet with no gluten, and buy gluten-free pizza crusts and other foods. There are other reasons why a physician may suggest a gluten free diet. People who suffer from acid reflux, asthma, irritable bowel syndrome, and many other medical concerns may try a diet without Gluten. The diet may give relief from the symptoms associated with any of these medical diagnoses.

Gluten-free foods include most whole fresh foods such as vegetables, fruits, nuts, and meats. There are grains that do not contain gluten such as millet, wild rice, corn, quinoa, and soybeans. Other foods such as bread, pasta, gluten-free pizza crusts and cereals can be purchased as long as there is a certified gluten free label on the packaging. 

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Where Do You Buy Gluten-Free Pizza Crusts?

Where do you buy gluten-free pizza crusts? One good source is to find them online.

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Why You Should Buy Gluten-Free Pizza Crusts Online

Why should you buy gluten-free pizza crusts online?

Well, for one thing, certification. If you buy online, there is a good chance that the gluten-free bakery you are buying from is certified. You want to find a bakery that is certified 100% gluten-free. This matters a lot, particularly if you have celiac disease or other form of gluten-sensitivity or gluten-hypersensitivity. The reason is because of cross-contamination.

Cross-contamination occurs when something that is supposed to be gluten-free is prepared on a surface where regular baked goods have been prepared. So there is a bit of gluten-flour dust on the surface, so what? Well, to someone who has celiac disease or other form of gluten-sensitivity or gluten-hypersensitivity, it could mean a trip to the emergency room or even to the morgue. That's why you want a certified baker who prepares gluten-free pizza crusts.

Why Can't I Buy Gluten-Free Pizza Crusts at the Store?

Why can't you buy gluten-free pizza crusts at the store? Well you can, but you might want to check out the manufacturer carefully before you buy anything. Check to see if they have any sort of certification for being gluten-free or whether it is just a label. The Food and Drug Administration often allows companies to play fast and loose where food labeling is concerned. For example, a company can label a product as light, and people will automatically assume that the food is low in calories, fat, or sugar. But it can be that it just a lighter color. Or look at low-fat. A food can be labeled as low-fat but they're speaking relatively. Compared to a can of shortening, it is low fat. But when you look carefully at the nutrition label, the calories from fat top 80% of the total calories.

This unfortunate trend towards false labeling can be annoying, but for a food such as gluten-free pizza crust, there can be no margin for error. For all you know, the surface that was used to make the dough for the gluten-free pizza crusts you're looking at was not just exposed to white flour, it was saturated with it. Is it really worth potentially going into anaphylactic shock to buy a gluten-free pizza crust because it is convenient?

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You Might Want to Buy Gluten-Free Pizza Crust (Conclusion)

Buying gluten-free pizza crust has gotten a lot easier than it used to be.

How Easy Is It To Find Gluten-Free Pizza Crusts?

Buy Gluten-Free Pizza Crust | Online

Buying gluten-free pizza crust isn't as difficult as you might think. One good place is online.

As we covered previously preventing the symptoms of gluten sensitivity are not the only benefits to avoiding gluten, however. It may be on the top of your priority list if gluten sensitivity is something you suffer from, but there are several other advantages as well.

So while none of us should really be consuming large amounts of gluten, it’s even more important for those with gluten sensitivities to avoid it. Many people will sigh at this thought, as they hate the idea of giving up their beloved pizza. All hope is not lost, however.

There are a lot of companies that are starting to catch on to this increasing awareness of gluten and it’s varying levels of sensitivity within the human body, and they are creating products such as gluten-free pizza crust that cater to people who wish to avoid gluten.

While not all major pizza chains are offering gluten free crusts just yet, but there are a few.  That being said, you can also find an abundance of gluten free pizza crusts in grocery stores, especially health food stores, and other sources, such as this online retailer.

Make Pizza At Home: Buy Gluten-Free Pizza Crusts Online

While ordering the gluten free pizza at your local pizza shop or buying that pre-done frozen pizza at the store is the easiest and most convenient, buying some gluten free pizza crusts and making your own pizza at home can be a great way to go. While it does require more effort, it is quite often both less expensive and healthier. It will be cheaper because you are not paying for the work required for someone else to construct the pizza, and by making it yourself you will be in control of what ingredients go into it, thus making it much easier to stay healthy while still eating your pizza!

Pizza is really such a beautiful thing, it is so good and the endless amount of combinations and toppings can make it delicious for just about everyone, so it’s very unfortunate that some of the most popular pizzas contain gluten. Gluten can be a problem for people with an actual gluten sensitivity, but it can also be unhealthy for those who don’t even suffer from such a thing. Simply buying a gluten free pizza crust, or entire pizza can be so beneficial in preventing all of the possible drawbacks of gluten while still being able to eat your favorite meal!

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You Might Want to Buy Gluten-Free Pizza Crust (Contd.)

Gluten-free pizza crusts are a good option for anyone who has sensitivity to gluten.

Buy Gluten-Free Pizza Crusts Today

Buy Gluten-Free Pizza Crust and Avoid
Adverse Symptoms | 310-322-7357

As we covered previously, There are more than a few people these days who deal with gluten sensitivity. If someone with sensitivity to gluten were to ingest anything containing gluten, they may experience a number of different uncomfortable side effects, including abdominal pain, diarrhea, bloating, constipation, headaches, joint pain and chronic fatigue.

Preventing the symptoms of gluten sensitivity are not the only benefits to avoiding gluten, however. It may be on the top of your priority list if gluten sensitivity is something you suffer from, but there are several other advantages as well. The fact is that many of us are not fully able digest gluten, causing the undigested portions to start fermenting. This produces gas which can lead to some undesirable bloating. Wheat is also a pro-inflammatory agent. This means that it will rapidly convert itself into sugar, which can cause a spike in your insulin levels – which will lead to inflammation. So many foods these days either cause or contribute to inflammation, and too much inflammation can be very dangerous to our bodies. Why add to it if there are other options available, such as buying gluten-free pizza crust? Another thing wheat can cause is what is known as  leaky gut syndrome.

What is Leaky Gut Syndrome and How Can Gluten-Free Pizza Crust Help

Leaky gut syndrome is when stuff begins to leak from your gut into your bloodstream, usually unhealthy and undesirable toxins. Your gut actually plays a very important role in your body, the friendly bacteria that live there help to regulate your immune system, they control and prevent intestinal permeability, they digest your food, the list goes on. Leaky gut syndrome, as well as any other issues that present themselves in your gut, can have a very negative chain reaction. Depending on what leaks from your gut into your bloodstream, you could develop any number of conditions or symptoms, including severe migraines. One trigger is gluten, which is why you might want to consider gluten-free pizza crust.

Leaky gut syndrome has also been linked to symptoms of autism. While there are currently not a lot of studies to back this up, there has been a noticeable increase in the amount of children being diagnosed with autism. There is more study needed of course, and there are many possibilities, but it is suspicious that this rise correlates with the increase in gluten in the foods that we eat.The bottom line here is that you want to be very careful when dealing with your gut, and avoiding too much wheat consumption can be a good start.  Start by switching to gluten-free pizza crust and other gluten-free foods.

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You Might Want to Buy Gluten-Free Pizza Crust

If you like pizza, but have a problem with gluten, you might want to buy gluten-free pizza crust

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How Gluten-Free Pizza Crust Can Set You Free

Pizza is delicious, pizza is amazing, and pizza is a huge worldwide favorite. Most of the world can probably agree on that. The problem that some people have with pizza, however, is the fact that the crusts contain gluten, more often than not. For a lot of people, this doesn’t matter to them. While gluten may not be healthy, it doesn’t really bother them, or make them feel sick or anything of the sort, so they can just go ahead and pig out on their favorite pizza, without worry. For people who are sensitive to gluten, however, that's where a solution such as gluten-free pizza crusts come in.

There are more than a people these days who deal with gluten sensitivity. If someone with sensitivity to gluten were to ingest anything containing gluten, they may experience a number of different uncomfortable side effects, including abdominal pain, diarrhea, bloating, constipation, headaches, joint pain and chronic fatigue. These symptoms will not disappear entirely until gluten is out of their system. For most people, these feelings are not worth it, and so they will simply avoid eating gluten, which often includes traditional pizza. 

Is the Gluten-Free Diet Right For Me?

The gluten-free diet is a major trend that has become very popular in recent years. With its rise in popularity, we have also seen a big controversy rise around it as well. Some people say it’s good for you, some people say it doesn’t matter, and some will say that going gluten free is actually bad for you. The reality is, though, that gluten is something that has only become part of our diet within the past 100,000 years, and in some cases, it cannot be digested.  But why the sudden rise of gluten-sensitivity?

Well, there is an answer for that. In the never ending attempt to grow more and more crops at once, and to grow them faster, gluten has become much more highly concentrated. It’s true that for a person who does not suffer from any sort of gluten sensitivity, consuming a small amount of gluten once in a while is probably fine. We are consuming much more than a small amount once in a while, however, and that is why it’s become a problem.  A lot of people are looking for gluten-free products.

So, now we have come to the point.  As consumers, we need substitutes, particularly if we love pizza.  One substitute is to buy gluten-free pizza crust.

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Eating Healthy: Gluten-Free Pizza Crust (Contd.)

Gluten-free pizza crust is more than just a substitute.  It is also a part of sound nutrition, particularly where weight loss is concerned.  

As we covered previously, why you should buy gluten-free pizza crust is simple, particularly if you suffer from Celiac disease or other form of gluten-sensitivity. If you do suffer from these conditions, you know that being exposed to gluten could be potentially fatal if you go into anaphylactic shock from eating it. However, it isn't just gluten-sensitive people that can benefit from cutting gluten out of their diets.

Gluten-Free Pizza Crust May Also Help You
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Gluten-Free Pizza Crust and Weight Loss

How can gluten-free pizza crust help with weight loss?  Well, first off, the ingredients that are found in the crust are very filling.  When combined with eating slowly,  this helps you to get full faster.  Once you trick your body into feeling full, you won't eat as much which ties into the tried and true method of losing weight, portion control.  And weight loss is a big thing in most people's lives.

We all feel that we could lose a few pounds, and we honestly can't help it.  We are bombarded by all but unobtainable body images of what we should look like.  For men it is lean, muscular guys with chiseled abs.  For women it is girls that wear a size zero and eat probably about 50 calories a day.  The only problem with this body obsession is that it overshadows people that have a real, medical need to lose weight.  Which is why there is a solution such as gluten-free pizza crusts.

Gluten-Free Pizza Crust Can Fill You Up in a Healthy Way

Let's face it.  One of the reasons pizza is such as widely consumed food is that not only is it delicious, it is also very filling.  That also means that it is very high calorie.  Gluten-free pizza crust is relatively low calorie, and more to the point it is also healthy calories. It is better to fill up on food that is healthy as opposed to filling up on empty calories or junk food. 

Ultimately, you have your own reasons for losing weight, but remember, lose it for the best reasons.  Lose it for your health and well-being, not because society dictates what you should look like.  Don't neglect exercising.  Exercising is a proven way to start dropping pounds.  Another way is to find healthy substitutes for your foods such as buying gluten-free pizza crust.  

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Venice Bakery

134 Main Street

El Segundo, CA 90245

(310) 322–7357

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Eating Healthy: Gluten-Free Pizza Crust

Switching to gluten-free pizza crust may be a step towards better health. But that is only part of it.

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Gluten Free Pizza Crust and How to Eat Healthy

There is a lot of misinformation about eating healthy, particularly where gluten-free pizza crusts are involved. From the mid 20th Century to the 1980's, the guide to eating healthy was the Four Food Groups. These food groups were Meat, Dairy, Grains, and Fruits and Vegetables. The problem? Well, the people who did the research had a bit of a bias. They were made up of members of various cattleman's organizations, which explained why half of the four food groups involved either meat or dairy. During the 80's the big buzzword was fat-free. Everyone was busy, cutting the fat out of practically every food that had it. The problem? Your body needs some fat in order for your cells to properly divide. Then the Four Food Groups were replaced with the Food Pyramid. Now all of a sudden everyone was supposed to eat a lot of whole grains. These grains would help you to feel full so that you didn't eat as much. Well, there are two problems with eating a lot of grain.

 Do you know how livestock is fattened up? By eating a lot of grain. In addition, there is a real problem with gluten-sensitivity and it's potentially life-threatening side effects. The world has changed. Just a few years ago, the idea of gluten-free pizza crust was confined to major metropolitan areas and vegan enclaves. Now you can buy gluten-free pizza crust in a large number of places including online. Why would you want to buy them though?

Why You Should Buy Gluten-Free Pizza Crust

Why you should buy gluten-free pizza crust is simple, particularly if you suffer from Celiac disease or other form of gluten-sensitivity. If you do suffer from these conditions, you know that being exposed to gluten could be potentially fatal if you go into anaphylactic shock from eating it. However, it isn't just gluten-sensitive people that can benefit from cutting gluten out of their diets.

Some people that cut out gluten report elevated levels of health and well being. Some patients report better sleep, better digestion and other surprising benefits to going gluten-free. If you are going to go gluten-free, however, it may not be as easy as you might think, which we will cover in a future article. For now, however, know that one possible solution is to switch to gluten-free pizza crust.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
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Gluten Free Pizza Crust and Gluten Sensitivity

Gluten-free pizza crusts are a versatile food item that you can use in a wide variety of ways. Why would you want to? Well, if you have any sort of genetic markers for gluten-intolerance, it could literally be a matter of life or death…

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Gluten-Free Pizza Crusts

You might want to stock up on gluten-free pizza crusts including buying them online, particularly if you've been diagnosed with celiac disease or other form of gluten-sensitivity. People that have gluten-sensitivity often have it as a result of genetics. As a rule, celiac disease can run in families. What is celiac disease? According to the Mayo Clinic:

"Celiac disease (gluten-sensitive enteropathy), sometimes called sprue or coeliac, is an immune reaction to eating gluten, a protein found in wheat, barley and rye.If you have celiac disease, eating gluten triggers an immune response in your small intestine. Over time, this reaction damages your small intestine's lining and prevents absorption of some nutrients (malabsorption). The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications. In children, malabsorption can affect growth and development, in addition to the symptoms seen in adults.

There's no cure for celiac disease — but for most people, following a strict gluten-free diet can help manage symptoms and promote intestinal healing. The signs and symptoms of celiac disease can vary greatly and are different in children and adults. The most common signs for adults are diarrhea, fatigue and weight loss. Adults may also experience bloating and gas, abdominal pain, nausea, constipation, and vomiting. However, more than half of adults with celiac disease have signs and symptoms that are not related to the digestive system, including: • Anemia, usually resulting from iron deficiency • Loss of bone density (osteoporosis) or softening of bone (osteomalacia) • Itchy, blistery skin rash (dermatitis herpetiformis) • Damage to dental enamel • Mouth ulcers • Headaches and fatigue • Nervous system injury, including numbness and tingling in the feet and hands, possible problems with balance, and cognitive impairment • Joint pain • Reduced functioning of the spleen (hyposplenism) • Acid reflux and heartburn"  [VISIT SOURCE]

Buy Gluten-Free Pizza Crusts and Reduce the Risk of Gluten Exposure

If you buy gluten-free pizza crusts online, or at a store, you want to make sure that any other ingredients you are buying to cook with are without gluten. Gluten is present in a great many foods including some candies. As we covered previously, gluten sensitivity is a serious issue.

See a doctor, and get a solution such as gluten-free pizza crusts

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The Many Different Ingredients That Go Into Gluten-Free Pizza Crust

There are many different ingredients in gluten-free pizza crust. However, while ingredients vary, you want to make sure of some other factors.

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100% Gluten-Free Pizza Crust: Avoid Cross Contamination

One big danger to people who are gluten-sensitive or have a diagnosed allergy to gluten is the very real risk of cross-contamination. What is cross-contamination? Well, let's say that you want to buy gluten-free pizza crusts. If the facility that you are buying from has not taken adequate precautions, such as separating gluten-free facilities from regular baked goods, then there can be trace amounts of gluten on the prep surfaces.

Some people wouldn't notice that there was any sort of problem, but if someone is allergic to gluten, then it could very well trigger an allergic episode all the way from a minor irritation to full blown anaphylactic shock. So if you are buying gluten-free foods, make sure that the facility is 100% gluten-free certified especially where their products are concerned.

What Are the Ingredients of Gluten-Free Pizza Crusts

What are the ingredients of gluten-free pizza crusts? They vary, however, there is always a gluten-free flour involved either rice or a wheat substitute, baking powder, some sugar, and other ingredients. Sometimes potatoes are used, as is brown rice powder. Some ingredients are obviously healthier than others. It is important to know what is in a recipe before you blindly eat it however. You don't want to become a statistic with the government. You also want to make sure that you know what all of your food allergies are, not just the gluten-related ones. You could end up finding out that the gluten-free crust you bought is laced with peanut flour which you had a previously un-diagnosed allergy to. And you also don't want to eat a gluten-free crust that has the taste and texture of stale chewing gum. One thing to look for is a supplier of gluten-free pizza crusts. There are a great many of them out there, and a lot of grocery chains even carry these crusts for their customers that wish to eat gluten-free or who are on a gluten-free diet. Buying gluten-free pizza crusts online is a good way to get them. Most places have fairly rapid delivery within the US. So remember, you want quality as well as the best buy for your buck. You want to make sure that the crusts are 100% gluten-free. That way you know you've found the right online supplier of gluten-free pizza crusts.

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Tips to Selecting Gluten-Free Pizza Crusts and Other Gluten-Free Foods (Conclusion)

Gluten-free pizza crusts are an effective food substitute.

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Gluten-Free Pizza Crusts: Should You Go On a Gluten-Free Diet?

There may be great health benefits to starting and maintaining a gluten free diet, and using food substitutes such as gluten-free pizza crusts.

As we covered previously, The number of people who maintain a gluten free diet is growing. People who want to begin eating gluten free should consult their family physician. A physician can also be a good resource for a gluten free foods list. A doctor may also provide other ways to incorporate healthy whole foods and grains that do not contain gluten into a daily diet. Gluten is found in most processed foods. Going on a diet means avoiding eating processed foods, which often contain a lot of empty calories anyway. Avoiding processed foods becomes a natural way to lose weight. There are people who are sensitive to gluten but don't suffer from celiac disease. They would feel better with a diet consisting of gluten free foods. Gluten sensitivity is a common condition where people have adverse reactions to gluten. Some of its symptoms include stomach pain, bloating, fatigue, and pain in joints and bones.

Health Benefits of Eating Gluten-Free Pizza Crust

When going on a diet, you eat more vegetables and fruits. They are healthy food sources without starch.There are even websites that offer gluten-free recipes. A gluten free diet eliminates unhealthy oils and unhealthy carbohydrates from your system. It also reduces the risk of some cancers, diabetes, and even heart disease. The diet can also help protect from germs and viruses. A gluten free diet can help you lose weight. It is composed of gluten free foods that have essential carbohydrates, proteins and fat. You just have to keep the right portion size and choose starches without gluten such as sweet potatoes and brown rice.

Choosing the Right Foods It is easier to find foods without gluten today compared to the past. But not all of them are healthy as some contain high amounts of cholesterol and saturated fats. Since people with celiac disease can safely eat lean meat, fish, vegetables, fruits and low-fat dairy products, a gluten free diet will be made up of natural foods. If you have symptoms of celiac disease, or other symptoms of gluten sensitivity, then it will be beneficial to start eating gluten free foods. Though it is a great natural weight loss method, food choices will be limited because gluten is found in so many foods. You have to give up on breakfast cereals, breads, crackers, pastas, and most processed foods with gluten. You can also decrease your nutrient intake without a properly balanced diet when choosing gluten free. Therefore, it is ideal to consult with a dietitian before going on a gluten free diet. For now, know, that you have options, including gluten-free pizza crust.

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134 Main Street
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Tips to Selecting Gluten-Free Pizza Crusts and Other Gluten-Free Foods (Contd.)

There are several wise courses of actions for selecting gluten-free pizza crusts and other gluten-free foods.

Gluten-Free Pizza Crust and Over All Health

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As we covered previously, common foods that contain gluten include breads, cereals, and pasta. Even though these may be the most common foods there are many others that contain gluten as well. Wheat especially is hidden in many foods that the average person consumes every day. Oats are a grain that is questionable for this subject. Some people with gluten intolerance can eat them. Some research indicates that oats themselves do not contain gluten but they usually are manufactured with wheat products, causing cross-contamination.  That's why you want to make sure the food you're picking is certified 100% gluten-free.

Due to this contamination oats often get left off of a gluten free food list. Other research explains that oats contain a protein that is very similar to wheat and should not be included in a gluten free diet. Oats continue to be debated for this issue. Gluten is most often used in bread dough to make it chewy. It also helps to make the dough less sticky. Gluten is also an aid for the bread to maintain its softness and its shape. Wheat flour and wheat starch is another gluten product that helps to create softness and shape in bread based products. Wheat starch is often used as a thickener for soups, dressings, marinades, and other liquid food products.

Gluten-Free Pizza Crusts and Maintaining a Diet

The number of people who maintain a gluten free diet is growing. People with Celiac Disease, gluten intolerance, and Autism often stay strict to a diet with no Gluten. There are other reasons why a physician may suggest a Gluten free diet. People who suffer from acid reflux, asthma, irritable bowel syndrome, and many other medical concerns may try a diet without Gluten. The diet may give relief from the symptoms associated with any of these medical diagnoses.

Gluten free foods include most whole fresh foods such as vegetables, fruits, nuts, and meats. There are grains that do not contain gluten such as millet, wild rice, corn, quinoa, and soybeans. Other foods such as bread, pasta, and cereals can be purchased as long as there is a certified gluten free label on the packaging. These certified foods are made in food manufacturing plants where there is no other gluten products made at that specific location. Other processed food labels should state the use of gluten but have to be read very carefully by the consumer.

It's always important to start with what you know.  Find a good source for foods such a gluten-free pizza crust and go from there.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Tips to Selecting Gluten-Free Pizza Crusts and Other Gluten-Free Foods

When you're looking at buying gluten-free pizza crusts or other gluten-free foods, it is good to have more than a little bit of information.

Gluten-Free Pizza Crusts and The Rise of Gluten Problems

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Gluten is actually a mixture of proteins that is known to have harmful effects in the gut, especially for people diagnosed with Celiac disease or gluten intolerance, which is one reason why more people are looking for food alternatives such as gluten-free pizza crust. The common sources of gluten include wheat, barley, and rye. Therefore, the more common types of food where gluten may be an ingredient include pasta, biscuits, cakes, bread, and other bread mixes, to name a few. Since most of these fare are found in almost everyone's daily diet and are normally stacked in grocery stores, sufferers of Celiac disease, autoimmune conditions, and gluten intolerance often have a hard time finding food products that are gluten-free.

Gluten is also found in beverages, such as in barley-based drinks like beer and barley fruit drinks. Yogurt and cheese spreads may also contain gluten, as well as ready-mix spices, spice powders, and even certain kinds of medicines. Nonetheless, there are also many kinds of healthy food that do not contain gluten. Almost all fruits and vegetables do not contain gluten, and most alcoholic drinks, except for beer, are typically gluten-free. Add to this list eggs, cheese, and coffee creamers. Buying gluten-free foods is important. People suffering from Celiac disease as well as dermatitis herpetiformis need to find healthy food options that do not contain any gluten. Celiac disease patients often suffer from a dearth of nutrients, since there is the tendency to omit different types of essential foods from their diet. Gluten intolerance may also lead to complications, which is why a healthy but gluten-free diet is very much needed. Fortunately, you can easily find gluten-free foods online, from nibbles and snacks to beverages and dinner favorites such as bread mixes and pastas. Common foods that contain gluten include breads, cereals, and pasta. Even though these may be the most common foods there are many others that contain gluten as well. Wheat especially is hidden in many foods that the average person consumes every day. Oats are a grain that is questionable for this subject. Some people with gluten intolerance can eat them. Some research indicates that oats themselves do not contain gluten but they usually are manufactured with wheat products, causing cross-contamination.

That's why it is good to find a supplier of 100% gluten-free pizza crusts.

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134 Main Street
El Segundo, CA 90245 
(310) 322–7357 
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Gluten-Free Pizza Crust and Today's Food Economy (Conclusion)

Does buying gluten-free pizza crust limit your choices? Not at all.

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Buy Gluten-Free Pizza Crust for Gluten-Sensitivity

As we covered previously, you will have much more variety in choices of dough which means whole grain thanks to many grains being natural gluten-free. This will also allow you to start cutting out unhealthy bleached or white flour, which has some pretty well-proven health benefits, as well as getting protein through less fattening ways like dough made from quinoa, beans, or even nuts. If you’ve been convinced to make the conversion over to gluten-free pizza crusts the next step is to figure out where to find some so you can get cooking on some amazing at home pizzas. Well, one thing to know right off the bat is that your favorite pizza places probably offer gluten free crusts already. A lot of national pizza chains offer a gluten free crust option while ordering pies from them. Some grocery stores also carry gluten-free pizza crusts as well.

Would you believe gluten free pizza crust can also be good in its own right? That people might be willing to order it with you just because it tastes good? In the old days, gluten-free pizza crust was akin to crusts found in frozen pizza. So essentially, pizza crusts that have the texture (and arguably the taste of) soggy cardboard.

Gluten-Free Pizza Crust: A Wise Purchase

Being gluten free is often not a choice. And that means it takes a toll on your life, both social and personal, as you’re forced to make changes and adjustments in everyday foods that others can eat with ease. But for some, gluten free is simply a good option to regulate their digestive tract and keep them healthy.

No matter why you do it, the choice to invest in gluten free pizza crusts, like the ones you can by in the grocery store or order from top national and international chains, is going to be a good one in the end. Gluten allows you wider freedom in your consumption of carbohydrate products and allows you to get creative with how you go about crafting your meals. So check out the list of reasons above why gluten free pizza crust is an excellent option for you. And look into the variety of brands and restaurants that offer gluten free pizza crusts options. Pizza is traditional and beloved, but that doesn’t mean it can’t go without some updating for new health risks we’ve learned about over the years. And there’s no reason you shouldn’t get to continue eating one of the greatest foods known to man. Cut the wheat and still get your pizza on! So buy gluten-free pizza crusts today.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Gluten-Free Pizza Crust and Today's Food Economy (Contd.)

In order for a company to make gluten-free pizza crust, it often is made at a certain thickness level.

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How Thick is Gluten-Free Pizza Crust

As we covered previously, gluten free often means thin crust pizza (think of it as New York Pizza instead of Chicago style). Because the dough does not stretch during the creation process like traditional wheat dough, it must be “spread” instead of “stretched” across the cooking surface. This means it has a tendency to get very thin and be served very thin. But that doesn’t mean it can be Sicilian-style thick crust as well. Just do some research before shopping. But generally a thicker crust pizza means either more dough (and more calories) or a smaller pie, so keep that in mind while doing research.

Deep dish gluten-free pizza crusts are also an option but they run a similar risk as the Sicilian so pick and choose what you want out of a crust before buying. If you decide to give buying gluten-free pizza crust a go here are some benefits you might find behind the relief of discomfort and the ability to continue to partake in one of the best foods out there.

Gluten-Free Pizza Crusts

You will have much more variety in choices of dough which means whole grain thanks to many grains being natural gluten-free.  This will also allow you to strat cutting out unhealthy bleached or white flour, which has some pretty well-proven health benefits, as well as getting protein through less fattening ways like dough made from quinoa, beans, or even nuts. If you’ve been convinced to make the conversion over to gluten free pizza crusts the next step is to figure out where to find some so you can get cooking on some amazing at home pizzas. Well, one thing to know right off the bat is that your favorite pizza places probably offer gluten free crusts already.

A lot of national pizza chains offer a gluten free crust option while ordering pies from them. Some grocery stores also carry gluten-free pizza crusts as well. Would you believe gluten free pizza crust can also be good in its own right? That people might be willing to order it with you just because it tastes good? In the old days, gluten-free pizza crust was akin to crusts found in frozen pizza. So essentially, pizza crusts that have the texture (and arguably the taste of) soggy cardboard.

So if you want to buy gluten-free pizza crusts, in addition to your local grocery chain, there are lots of other options online.

Continue...

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Gluten-Free Pizza Crust and Today's Food Economy

Buying gluten-free pizza crust is a big thing nowadays.

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Gluten-Free Pizza Crust: A Healthy Option

In fact, becoming gluten free has become a big deal in today’s food economy. Almost every restaurant will specify if a dish is gluten free or how it can be made gluten free. And social media sites are raving with hashtags of gluten free and pictures of food. Most foods brands in grocery stores will advertise if they are gluten free and many types of food that natural contain gluten will have gluten free versions of themselves available for purchase. One such food item, is gluten-free pizza crust.

While eating gluten-free foods such as gluten-free pizza crusts is trendy, many people don’t have a choice but to eat gluten free do to gluten allergies or gluten sensitivity. Gluten intolerance can be the result of a wheat allergy, celiac disease, or a non-celiac gluten sensitivity from a third party cause. A gluten free diet can also be a choice. Whatever the reason, it means gluten is going to have a hard time moving through the digestive track without a lot of pain and discomfort. Gluten is a protein found in wheat, rye, and barley which makes it a rampant ingredient in pastas, cereals, bread, and any products related to those items. It also reaches into other foods you wouldn’t immediately think of like beer (which contains barley) and soups (which contain wheat).

Gluten-Free Pizza Crusts and Gluten-Intolerance

Those who have a known gluten intolerance know the symptoms as well as the discomfort connected with this condition. They also know the further lifestyle changes that are forced on them by not getting to eat foods they once enjoyed and the strain it causes when social situations are dictated by what food you can eat. So what’s the solution then? It often means picking gluten free options and many are a lot closer than you think. When you think pizza, it seems impossible to remove the gluten from the cooking process. After all, much of the pizza make process relies on the rising of years and the fluffiness of the dough and chemical reactions that require wheat to work properly. But if you’re willing to sacrifice an overly fluffy (and often overly filling) crust then you can still enjoy one of your favorite foods. Gluten free often means thin crust pizza (think of it as New York Pizza instead of Chicago style). Because the dough does not stretch during the creation process like traditional wheat dough, it must be “spread” instead of “stretched” across the cooking surface.

So, whether you're looking for thick or thin crust, find a good supplier for gluten-free pizza crusts.

Keep Reading...

Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (Conclusion)

Buying gluten-free pizza crust is a better use of your time, especially when you realize how many steps and ingredients there are. As we covered previously, there are some people who thrive on challenges. To make gluten-free pizza crust yourself is a bit of a challenge, obviously. However, is it worth it? Buying the crust instead might be a better use of your time.

Steps to Make Gluten-Free Pizza Crust Yourself

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After mixing the ingredients, flatten the dough with your hands, using flour if needed to avoid sticking. Use a rolling-pin to shape it to 14 inches round. Place on a parchment lined pan. Top with your favorite sauces and toppings. Bake in a pre-heated 425 degree F oven for 12 to 18 minutes. Which gluten-free all-purpose flour to use? There are many options out there. One is Cup 4 Cup. It has a very neutral flavor and a texture that is very close (but not identical) to traditional wheat-based flours. It contains milk powder which really adds a lot of softness and a texture not normally found in gluten-free flours. The biggest problem with this is that many people with celiac disease are also lactose intolerant.There are lactose-free options out there that avoid this, although the end product ends up a little bit less like a traditional pizza crust.

Adding the oil as well as the vinegar to the yeast mixture is the next step people should take before adding the rest of the liquid ingredients to the mixture. Everything should be mixed well in order to turn it into dough. The milk should be heated so that it's warm and then combined with the sugar as well as the yeast. The ingredients in this bowl should then be mixed while the flour mix, xanthan gum and salt are combined in a separate bowl. Combine all ingredients to create the dough. The dough should be made into two balls and then be placed on a rolling board and flattened to about 1/8" of thickness. Adding some rice flour to the rolling board or the dough every once in awhile will help keep the dough from sticking to the board and creating a gooey mess. Once the dough is made the oven should be hot and ready to bake.

Baking Your Gluten-Free Pizza Crust

Be sure and preheat to 400 degrees Fahrenheit prior to starting your dough mixing to be confident it's ready for the pizza. Baking the dough into a crust doesn't take long and should be pre-baked for seven minutes to set the crust. Once the crust is pre-baked the toppings can be added. Finally, place the crust with your desired toppings in the oven for roughly ten to fifteen minutes or until the cheese begins to bubble and brown. Once this has been done then the pizza should be placed into the oven and cooked for fifteen to twenty minutes but keep in mind that some pizzas will require more cooking time than others depending on size and the toppings. Once that has been completed then the process of making pizza gluten free is fairly straightforward...

Well, yeah, after about 400 different steps and ingredients.  You might do better to buy gluten-free pizza crusts instead.

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Venice Bakery
134 Main Street
El Segundo, CA 90245
(310) 322–7357
http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (More)

Should you buy gluten-free pizza crust, or try to make it yourself?

First, as we covered previously, choosing a flour base with a good texture is important. Second, these flours don't have the same flavor as wheat-based flours. Neutral flavored flours require you to add ingredients to cover the lack of flavor. One possible, though hard to find choice is yeast extract. But wait. There's more

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More Steps to Take to Make Delicious Gluten-Free Pizza Crust

Making gluten-free pizza crust yourself requires both a lot of steps and a lot of ingredients. Most gluten-free flours are also flavor free. Adding an acid will make the flavor seem more balanced and less flat. One is apple cider vinegar. You can also choose to add herbs and spices such as garlic, onion, and basil since they all go well with pizza.

Ingredients: 1 packet or 2 teaspoons of active dry yeast small pinch of sugar (or a teaspoon of honey) 1 cup of warm (not hot) water 1 teaspoon of gluten-free yeast extract 1 tablespoon of olive oil 1 tablespoon of apple cider vinegar 2 1/2 to 3 cups of gluten-free all-purpose flour mix (also add 1/2 teaspoon of xanthan gum if it is not included in the mix you use) 1/2 teaspoon of sea salt 1 teaspoon of granulated dried garlic 1 teaspoon of granulated dried onion 1 teaspoon of dried basil Directions: Combine the water, yeast, sugar (or honey), and yeast extract in a measuring cup. Set aside to allow the yeast to bloom. Place 2 1/2 cups of the gluten-free all-purpose flour, salt, garlic, onion and basil in the work bowl of your favorite food processor fitted with the dough blade. Pulse to combine and aerate the ingredients. Add the apple cider vinegar and olive oil to the liquid mixture. Whisk to combine. Add the liquid mixture to the food processor. Process for three minutes to both mix and knead the dough. The dough will be wetter and stickier than a standard wheat-based dough. Using a wetter dough will avoid the dryness found in many gluten-free baked goods. Use a spatula to remove the dough. Move it to a lightly floured surface and dust with flour as needed. Quickly form it into a ball, using as little flour as possible to accomplish this. You want to keep the dough as wet as possible. Move to a warm (but not hot) location and cover with a large bowl. Leave it until it has doubled in size. That should take about 2 hours; the exact time will depend upon the warmth and humidity in the room.

That's a lot of ingredients, isn't it?  You're probably looking at a $200 bill by the time you get all that.

Buy Gluten-Free Pizza Crusts

There are some people who thrive on challenges.  To make gluten-free pizza crust yourself is a bit of a challenge, obviously.  However, is it worth it?  Buying the crust instead might be a better use of your time.  

So remember, time is precious.  So is your hard earned money.  You might want to think about buying gluten-free pizza crusts online.  

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Venice Bakery

134 Main Street

El Segundo, CA 90245

(310) 322–7357

http://www.venicebakery.com/

Making Gluten-Free Pizza Crust is Tougher Than You Think (Next)

If you think you are better off deciding to buy gluten-free pizza crust instead of trying to make it yourself, you're absolutely right.

What's In Gluten-Free Pizza Crust?

What's in gluten-free pizza crust, and can I make it myself?

As we covered previously, the ingredients are out there to find, albeit not that easily but you can have a delicious pizza with your choice of favorite toppings, sitting atop gluten-free pizza crust. So many think that making your own pizza at home will be too much work and time, and they are right.

The following list of ingredients is what you need for a Tapioca Pizza Crust:

Dry Ingredients

-3/4 c. white or brown rice flour

-1 pkg. active dry yeast

-3/4 c. tapioca flour

-1 tsp. Agar-Agar powder

-1 tsp. salt

-1 tsp. sugar

-2 tbs. buttermilk powder

-2 tsp. xanthan gum

(Extra tapioca flour for rolling the pizza dough)

Wet Ingredients

-1/2 c. lukewarm water

-1 1/2 tsp. cider vinegar

-2 tsp. olive oil

To make gluten free pizza crust, mix all dry ingredients well in a large bowl. Once mixed, add the wet ingredients. Stir until all is forming a well-combined doughy mixture. Remove dough from bowl to a tapioca-floured surface for kneading. Work with the dough until you have a solid ball. Divide the dough in half. Work each half into a flattened pizza crust and place on a pizza stone or parchment-lined baking sheet. (sprinkle corn meal on parchment paper before putting crust on it.) Bake your crusts at 400 degrees for about 5-7 minutes to firm. Remove from oven, add your toppings and pop back into the oven for about ten minutes. When the cheese is melted and bubbling, your delicious gluten free pizza crust pizza is ready to eat.

I Have Celiac Disease.  What Do I Do Now?

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A diagnosis of gluten intolerance or Celiac disease will turn your culinary world upside-down. You'll have to do a lot of experimentation in the kitchen. You may have to come up with many great gluten-free recipes that go far beyond simply swapping out wheat-based flours for gluten-free ones.  Another thing to help is to find an online supplier of gluten-free pizza crust to save yourself some steps.  However, if you want to try to come up with gluten-free recipes on your own, then you want to make sure you're getting the right ingredients.  

First, choosing a flour base with a good texture is important. Second, these flours don't have the same flavor as wheat-based flours. Neutral flavored flours require you to add ingredients to cover the lack of flavor. One possible, though hard to find choice is yeast extract.There are many flavors inherent in a traditional bread or crust. A lot of these actually come from the yeast used in leavening. You will get some of this from the yeast used in a normal recipe. You can also trick your taste buds into thinking it is a "normal" crust by adding more yeast flavor by means of an extract.

If you think this is a lot of work, you might wish to look for a place that you can get gluten-free pizza crust instead.  

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134 Main Street
El Segundo, CA 90245
(310) 322–7357
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Making Gluten-Free Pizza Crust is Tougher Than You Think (Continued)

If you are gluten-sensitive, you're probably considering buying or making something like gluten-free pizza crust.

Gluten-Free Pizza Crust: Flavor and Texture

Gluten-Free Pizza Crust | 310-322-7357

As we covered previously, making gluten-free pizza crust is tougher than you think. Sometimes literally. Why? Well, making gluten-free pizza crust that has both a good flavor and a good texture is definitely a challenge. Trying to make a pizza gluten free can be quite challenging, but there are some easy steps that people can take in order to make sure they do it right. The key to making pizza with no gluten is having the dough contain the right ingredients. First off, it's always important to pick the right ingredients. The right ingredients include: two teaspoons of olive oil and cider vinegar, one teaspoon of salt, two teaspoons of xanthan gum, 2 1/3 cup of gluten free flour mix, one teaspoon of sugar, 1 1/3 cup of milk, one tablespoon of yeast, sauce, mozzarella cheese and all of the toppings one desires. This combination of ingredients will make two twelve inch gluten free pizza crusts. Now you can make your own gluten free pizza crust at home and enjoy something you may have been missing for awhile.

The ingredients are out there to find, albeit not that easily but you can have a delicious pizza with your choice of favorite toppings, sitting atop gluten-free pizza crust. So many think that making your own pizza at home will be too much work and time, and they are right. Tapioca flour is the main base for the recipe. You can purchase most of the ingredients at your local supermarket or natural foods store. Natural food stores sell the different flours in bulk and can be much cheaper than the supermarket, but not overall. It pays to do some shopping around to find the right price for your ingredients.

Gluten-Free Pizza Crust is Almost Like a Chemistry Project

Xanthan gum?  It's not like you're going to be able to find that easily.  In fact, a lot of the ingredients of gluten-free pizza crust you might end up having to special order.  So, what would be an inexpensive proposition can soon turn out to cost way more than you might think. 

So what is the best option?  Make the crust yourself, or find a source for them online? 
In the next part of this article we'll go over the ingredient list. 

For now, know that if you want to buy gluten-free pizza crust, you're probably better off.

Venice Bakery

134 Main Street

El Segundo, CA 90245

(310) 322–7357

http://www.venicebakery.com/